Episode 22. Warriors’ Ascent - PTSD Treatment and Recovery

Summary 

Elevate your day by listening to Mike Kenny tell us all about the Warriors’ Ascent. The Warriors’ Ascent is a five day program geared around giving you the tools to help you overcome PTSD and related stress issues.

Highlights

• 01:45 - What is Warriors’ Ascent? 

• 08:15 - More than Commandos 

• 10:00 - The Value Proposition of Warriors’ Ascent

• 27:45 - Using Meditation to help with PTSD

Episode Resources

• https://www.warriorsascent.org/

• https://www.warriorsascent.org/application

• https://www.youtube.com/@warriorsascent