1h 6 min

Episode 52 Weightlifting Life - Greg Everett & Ursula Garza

- Forme et santé

Proportions and how they influence potential as a lifter; choosing a weight class based on height; what to do if you power all of your snatches; bar rattling with contact and timing in the lifts.

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Proportions and how they influence potential as a lifter; choosing a weight class based on height; what to do if you power all of your snatches; bar rattling with contact and timing in the lifts.