YOGAmazing

Il y a quelques podcasts YOGAmazing que je pratique régulièrement mais j'ai envie de tous les essayer car ils sont vraiment bien fait. J'aime beaucoup "Yoga for stress management" et "Moonflow". Merci à Chaz d'offrir ces cours.

Hola, le yoga est une discipline comme la danse... Rien ne vaut un vrai cours avec un prof formé à la méthode BKS IYENGAR, Le prof de cette vidéo est vraiment débutant, et puis bonjour la pub ... Salut à vs toutes et tous.

I've been using this podcast since a year now to increase the yoga sequences I practice. It's a good way to practice at home.

This is a really good class. You can choose your specific problem area and do a workout just for that or you can go further and explore yoga in general. Chaz is a good clear speaker and explains well. He shows each asana and give alternatives for when you may not be able to manage the full pose. Plus he manages to bring some humour into the practice - if your heels don't touch the floor, it just means your heels don't touch the floor. Chaz shows how we can each get the best possible benefit from a practice that's right for "you". Highly recommended - the clearest and best online yoga course I've seen. Many thanks to Chaz and Yogamazing.