22 épisodes

The Fertility Foundations podcast: getting to the root cause of infertility. 

Sandra Greenbank is a BANT registered nutritionist, functional medicine practitioner, and coach specialising in fertility and pregnancy. Infertility is on the rise and IVF industry is booming, however there is very little help out there for couples who are facing fertility issues.

This is why Sandra created the Fertility Foundations podcast; the podcast for those who are experiencing problems with fertility, and want to understand more about how they can take charge of their own path to parenthood. This podcast is here to inform, empower and inspire you with the tools and actions you can use to put down the necessary foundations, in order to help improve your chances of having a healthy baby, whether you are trying naturally or preparing for IVF.

Fertility Foundations Sandra Greenbank

    • Forme et santé

The Fertility Foundations podcast: getting to the root cause of infertility. 

Sandra Greenbank is a BANT registered nutritionist, functional medicine practitioner, and coach specialising in fertility and pregnancy. Infertility is on the rise and IVF industry is booming, however there is very little help out there for couples who are facing fertility issues.

This is why Sandra created the Fertility Foundations podcast; the podcast for those who are experiencing problems with fertility, and want to understand more about how they can take charge of their own path to parenthood. This podcast is here to inform, empower and inspire you with the tools and actions you can use to put down the necessary foundations, in order to help improve your chances of having a healthy baby, whether you are trying naturally or preparing for IVF.

    How to choose the best IVF clinic with Dr Rahi Victory

    How to choose the best IVF clinic with Dr Rahi Victory

    Welcome to the latest series of Fertility Foundations, where we speak in depth with expert
    guests about how to prepare the foundations for healthy pregnancy. This week Sandra
    Greenbank is talking to Dr. Rahi Victory from Victory Reproductive Care.

    Dr. Victory is a board-certified Obstetrician, Gynecologist and infertility specialist dedicated
    to helping improve the reproductive health of men and women. He is a Fellow of the Royal
    College of Surgeons of Canada and Fellow of the American Congress of Obstetricians and
    Gynecologists. His passion for promoting reproductive health is reflected by his deep
    commitment to educating and helping patients, his active involvement in fertility research,
    and also for creating a multidisciplinary clinic environment that embraces patient-centred
    and holistic health care.

    Find Dr. Victory on Instagram here: www.instagram.com/rahivictory.md
    Follow him on YouTube here: www.youtube.com/@DrVictory

    or contact him on via the Victory Reproductive Care website: https://www.drvictory.com

    This podcast is sponsored by Invivo Healthcare, a human microbiome company. They
    specialise in accurate testing of different microbes such as the gut, vagina, oral and urinary,
    as well as a range of specially curated supplements focused on the microbiomes. They
    support healthcare providers and their clients navigate the complex world of the human
    microbiome and it's one of the most use labs and supplements by our own fertility specialists

    at the Fertility Nutrition Centre. Visit the Invivo website for more information at
    www.invivohealthcare.com.

    • 46 min
    Herbs, homeopathy and natural medicine for fertility - with Jenya Di Pierro

    Herbs, homeopathy and natural medicine for fertility - with Jenya Di Pierro

    Fertility Foundations: Herbs, homeopathy and natural medicine for fertility with Jenya Di Pierro
    Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Jenny Di Pierro, Naturopath, Herbalist and Homeopath, all about herbs, homoeopathy and the power of natural medicine. 
    Jenya is also the Founder and CEO of Cloud Twelve, a wellness and lifestyle club in Notting Hill. She has been awarded a prize for outstanding contribution in the field of natural medicine by the College of Naturopathic Medicine and makes all her own bespoke herbal remedies in her botanical pharmacy. 
    Jenya’s practice supports a range of health conditions and particularly focuses on hormonal and gut health, fertility and autoimmune wellness. Her interest in wellness was sparked while living in Japan for 12 years but her passion for natural remedies was born 10 years ago when she witnessed the power of plants when her father fell ill. She has also overcome her own health challenges using a naturopathic approach. Jenya’s work begins by a full assessment and testing before drawing up a bespoke treatment plan that encompasses nutrition, lifestyle, herbal medicine, and homoeopathy. 
     
    Find Jenya on Instagram here: www.instagram.com/jenyadipierro
    or contact her on email via Cloud Twelve: jdpclinic@cloudtwelve.co.uk
    You can also book a consultation directly with Jenya by following this link: https://www.cloudtwelve.co.uk/jenya-di-pierro-book-a-consultation
    Our sponsors for this episode of Fertility Foundations are NeoVos, a UK-based lab that provide at-home health tests and cutting edge analysis. Knowledge is power and in my opinion, you need to always check not guess your levels of Omega 3 and vitamin D so that you can supplement correctly if you need it. I found the novice test really easy to use and affordable. The team at NeoVos have kindly offered Fertility Foundations listeners a 10% discount by using the code FERTILITY at the checkout. Visit the NeoVos website for more information.
     
     

    • 1h 6 min
    Functional blood testing and analysis for fertility - with Milena Mastroianni

    Functional blood testing and analysis for fertility - with Milena Mastroianni

    Fertility Foundations: Blood testing with Milena Mastroianni
    Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Milena Mastroianni, Registered Nutritional Therapist, about blood testing and analysis and which tests are important as part of a fertility workup. 
    Milena always knew she wanted to support women and couples in the space of fertility as nutrition and blood testing were a game changer for her own fertility and parenthood journey. Not only is she a passionate advocate of the incredible power of real food to transform our health and fertility, but she's proud to be her clients go-to for support when fertility feels like a puzzle. 
    Milena enjoys supporting those who are trying to conceive through proactively optimising the whole couple's nutrition and lifestyle. Using the functional medicine tools of advanced testing, her ultimate goal is to unveil the root causes of fertility issues or hormonal imbalances and together build a strong foundation for conception and a healthy pregnancy. She's passionate about guiding her clients with personalised recommendations so that they can feel fully supported and more empowered than they've ever been in the knowledge that every action they take, and every mouthful, can bring them closer to their family dreams.
    Find Milena here: www.rootandleafnutrition.com
    and on Instagram here: www.instagram.com/rootandleaf.nutrition
    Milena has produced a free guide to blood tests for fertility. You can download a copy here: https://www.rootandleafnutrition.com/freebloodtestguide-fertiilityfoundations
    Our sponsors for this episode of Fertility Foundations are NeoVos, a UK-based lab that provide at-home health tests and cutting edge analysis. Knowledge is power and in my opinion, you need to always check not guess your levels of Omega 3 and vitamin D so that you can supplement correctly if you need it. I found the novice test really easy to use and affordable. The team at NeoVos have kindly offered Fertility Foundations listeners a 10% discount by using the code FERTILITY at the checkout. Visit the NeoVos website for more information.

    • 1h
    Fertility Foundations: Embryology and optimising egg health with Sarah Laver the Embryologist Nutritionist

    Fertility Foundations: Embryology and optimising egg health with Sarah Laver the Embryologist Nutritionist

    Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Sarah Laver, Nutritional Therapist and founder of The Embryologist Nutritionist, about embryology and improving egg health. 
    After working as a clinical embryologist in IVF clinics for many years and seeing couples struggling with their fertility, Sarah was finding it difficult to offer alternative ways to support them on their journey. Through studying psychology and personalised nutrition, she discovered the transformational impact that diet and lifestyle changes can provide, especially when behaviour change is supported. She is now on a mission to share her knowledge supporting those trying to conceive. 
    Sarah is a BANT-registered nutritionist and registered Nutritional Therapist, specialising in assisted conception, support and fertility. She's the founder of The Embryologist Nutritionist, helping couples and single females regain control of their fertility and maximise their chances of a healthy pregnancy. Sarah takes a holistic view of a client’s situation and together they create a bespoke personalised plan that works for them and what they need. 
     
    Find Sarah here: https://www.theembryologistnutritionist.co.uk
    www.instagram.com/the_embryologist_nutritionist
     
    Sarah has produced a free guide explaining the acronyms and terminology you’ll come across in the world of assisted reproduction. You can download a copy here: https://bit.ly/IVF_terminology
    Our sponsors for this episode of Fertility Foundations are NeoVos, a UK-based lab that provide at-home health tests and cutting edge analysis. Knowledge is power and in my opinion, you need to always check not guess your levels of Omega 3 and vitamin D so that you can supplement correctly if you need it. I found the novice test really easy to use and affordable. The team at NeoVos have kindly offered Fertility Foundations listeners a 10% discount by using the code FERTILITY at the checkout. Visit the NeoVos website for more information.

    • 51 min
    Navigating male fertility and testing - with Ian Stones from testhim

    Navigating male fertility and testing - with Ian Stones from testhim

    Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Ian Stones of testhim about male fertility and testing. 
    Ian is co-founder and co-director of testhim a company aiming to change the world of male fertility. With over 15 years experience as a practitioner supporting couples going through fertility difficulties, Ian knows how much of a battle infertility can be for men, and that they're often the neglected part of the equation. 
    Through testhim, Ian is keen to do all he can to tackle male fertility head on. testhim’s mission is to provide guidance, education, comprehensive tests and ongoing support for men so that they can feel properly empowered about their health and fertility choices.
    Find testhim here: https://testhim.com
    and on Instagram here: www.instagram.com/testhimltd
    Our sponsors for this episode of Fertility Foundations are NeoVos, a UK-based lab that provide at-home health tests and cutting edge analysis. Knowledge is power and in my opinion, you need to always check not guess your levels of Omega 3 and vitamin D so that you can supplement correctly if you need it. I found the novice test really easy to use and affordable. The team at NeoVos have kindly offered Fertility Foundations listeners a 10% discount by using the code FERTILITY at the checkout. Visit the NeoVos website for more information.

    • 40 min
    Staying well when you are pregnant with twins - with Kirsten Mooring

    Staying well when you are pregnant with twins - with Kirsten Mooring

    Fertility Foundations: Staying well when you're pregnant with twins with Kirsten Mooring
    Welcome to the latest series of Fertility Foundations, where we speak in depth with expert guests about how to prepare the foundations for healthy pregnancy. This week Sandra Greenbank is talking to Kirsten Mooring about nutrition for twin pregnancies. 
    Kirsten struggled for years with fertility issues and pregnancy loss in her 30s and wondered if she would ever be able to have a baby. Looking for ways to support her and her partner's bodies and help their fertility, Kirsten’s personal research led her to nutrition, and much to her surprise, two little boys arrived. 
    Having seen for herself the benefit of individualised nutrition and adjustments to lifestyle, she decided to retrain and now she's a nutritional therapist specialising in fertility. Kirsten has a particular interest in cases of unexplained infertility and pregnancy loss, helping clients take back control over their fertility. 
    Find Kirsten here: https://kirstenmooring.com
    www.instagram.com/kirstenmooringnutrition
     
    Our sponsors for this episode of Fertility Foundations are Neovos, a UK-based lab that provide at-home health tests and cutting edge analysis. Knowledge is power and in my opinion, you need to always check not guess your levels of Omega 3 and vitamin D so that you can supplement correctly if you need it. I find the novice test really easy to use and affordable. The team at Neovos have kindly offered Fertility Foundations listeners a 10% discount by using the code fertility at the checkout. Visit the Neovos website for more information.

    • 56 min

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