Guided Meditation

Guided Meditation
  • 4.0 (4)
  • MENTAL HEALTH
  • UPDATED DAILY
Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

  1. 15 HR AGO

    SLEEP: Ease Mental Chatter (Male Voice)

    Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min

  2. 2 DAYS AGO

    Cultivate Self-Compassion (Female Voice)

    Hey beautiful soul, it’s Jody Agard here. We can be so hard on ourselves, so this is a moment to slow down and cultivate a little more self-compassion. You deserve kindness, and this meditation is a gentle reminder to give it to yourself. So, get comfortable, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  3. 2 DAYS AGO

    SLEEP: A Sleepy Ocean Meditation for Deep Rest (Male Voice)

    Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 min

  4. 4 DAYS AGO

    Clear the Fog: A Meditation to Unlock Clarity (Female Voice)

    Hey there, it’s Jody Agard. Life can feel foggy sometimes, with so many thoughts and emotions swirling around. Today, we’re clearing that fog and unlocking the clarity that’s always within you. This is your time to see clearly again. So, settle in, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min

  5. 5 DAYS AGO

    A Calming Prayer for Patience (Female Voice)

    Hey friend, it’s Jody Agard here. When we’re chasing the dreams and desires we hold close to our hearts, it’s easy to feel impatient—like we should already be there, living the life we want. But today, we’re inviting patience into that space. I’ll offer you a calming prayer for trusting in the process, and knowing that everything is unfolding in its perfect time. So, get comfortable, and let's begin.. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min

  6. 5 DAYS AGO

    SLEEP: A Sleep Meditation for Mind and Body Detox (Female Voice)

    Hello dear one, it’s Jody Agard. Our minds and bodies collect so much throughout the day—thoughts, stress, emotions. Tonight’s meditation is all about letting it go, releasing the mental and physical clutter so you can drift into a deep, cleansing sleep. So, get cozy, take a deep breath, and let’s detox together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min

  7. 8 JAN

    A Meditation for Listening to Your Intuition (Female Voice)

    Hey beautiful soul, it’s Jody Agard. Your intuition is always there, whispering guidance, but sometimes the noise of life drowns it out. This is your time to listen, to trust, and to let your intuition lead. So, find a comfortable spot, take a deep breath, and let’s tune in together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  8. 7 JAN

    SLEEP: A Sleep Meditation for Anxiety Relief (Male Voice)

    Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    20 min
See All (268)

Ratings & Reviews

4
out of 5
4 Ratings

About

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Information

  • Creator
    Guided Meditation
  • Years Active
    2021 - 2025
  • Episodes
    268
  • Rating
    Clean
  • Copyright
    © Guided Meditation
  • Show Website
    Guided Meditation

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