342 épisodes
Happy Hamstrings Julie Brown
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- Forme et santé
Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. YogiJulz.com
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Wednesday Wistfulness & Wonderings
Birthday on roller coasters, pondering the summer will be off work, contemplating present moment and plans for the future.
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Saturday rambling
New job and new era - doing my best !
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Quick updates on a Sunday morning coffee break
“Off” days, BodyBalance certification, Spinning renewal, and upcoming 2024 ARPA conference.
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Somewhat Melancholy Yogi
Julie talks about the importance of today and hopefulness for our future of the world.
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I will thrive
Being in the present moment. Updates coming soon.
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Learning through the grief
“Wake me up when September ends” -Green Day
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