5 épisodes
Health & Fitness Convos With Janee Janee Jones
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- Forme et santé
Janee brings weekly fitness & nutrition motivation with a spiritual spin to it. Tune in to increase your health knowledge plus feed your faith and starve your doubts. Janee is a Certified Personal Trainer who specializes in helping people understand that their daily health regimen is of the upmost importance.
Email: YggPresents@gmail.com
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You Can Not Pour From An Empty Cup
Janee speaks on making yourself a priority and becoming a little selfish for your mental health sake!
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Yeah I Hear You...But Excuses Don’t Yield Results
Janee gives health & wellness motivation for the days when we all want to give an excuse on why we aren’t meeting our goals.
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Your Body Is Your Temple: Are You Treating It As Such?
Janee speaks on how stress can really affect and disrupt your daily world.
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It’s Your Journey: Don’t Compare Yourself To Others!
Janee Gives Tips on Avoiding Comparism and staying the course when you set a new Health Goal!
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Fitness Tips Plus Scripts With Janee
Janee brings weekly fitness & nutrition motivation with a spiritual spin to it. Tune in to increase your health knowledge plus feed your faith and starve your doubts. Janee is a Certified Personal Trainer who specializes in helping people understand that their daily health regimen is of the upmost importance.