In My Heart with Heather Thomson Cloud10

Jennifer Louden joins Heather to discuss her latest book "Why Bother?", how we can regain momentum when feeling discouraged, the importance of community and how she helps women get out of their own way and find their drive again.

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Lawrence has made fitness history as a Mindful Movement Specialist winning the highest number of awards from ACE, IDEA and ECA since 2002. Lawrence travels the world offering world-class secrets in mentoring, fitness and spa consulting. He works on the Advisory Board for the International Council on Active Aging. He is a reporter-in-the-field for the International Spa Association. He has created fitness and wellness programs for Equinox, 24 Hour Fitness, Gold’s Gym, and Bally. He received a Conde Nast Traveler Award for innovative spa programming worldwide. Lawrence is also an Anti-Aging Specialist. He has worked with TV celebrities and has appeared on CNN as a fitness & wellness specialist. He is a Registered Yoga Alliance Teacher and American Fitness Certification Specialist. Lawrence splits his time between Greece, Puerto Rico and NYC. His philosophy of life, fitness, playfulness and joy are uplifting and informative. He covers all this and more in his animated chat with Heather in this podcast.

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Lisa Moskovitz is a registered dietitian, nutritionist and the CEO of NY Nutrition Group. She is the author of The Core 3 Healthy Eating Plan, a personalized, science-based guide to finding your healthiest, happiest weight. Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom! She received a BS in nutrition from Syracuse University and then went on to complete an intensive dietetic internship at NY Presbyterian Hospital. Since then, she has accumulated over a decade of experience in private practice, providing nutrition workshops and working with the media. Lisa is regularly featured in major publications such as Well + Good, Eat This Not That, Yahoo Health and is often interviewed for popular news channels such as Fox 5 NY, CBS News and Inside Edition.

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Laney is the creator of a program called Cook with Confidence designed to help build foundational cooking skills for life. She is an everyday mom, founder and creator behind the food blog Life Is But A Dish, and a girl who’s obsessed with food. Born and raised in Maryland, Laney now lives in Los Angeles, California with her two daughters Zoe and Ava, her husband Zach, and her dog Lou. Laney is on a mission to help busy home cooks across the world gain confidence in the kitchen, create simple and delicious meals and cook without being tied to a recipe. After 7+ years of blogging Laney has over 600 reliable recipes on her website, all using simple everyday ingredients. Laney created a program called Cook with Confidence to help the overwhelmed and anxious home cook learn how to build foundational cooking skills for life. She has successfully moved over 200 students through the program, changing people’s relationships with the kitchen. She creates easy, approachable recipes for the everyday home cook. Cook With Confidence is An 8-week online program designed to help home cooks build confidence in the kitchen, cook without being tied to a recipe, and learn life-long foundational cooking techniques. Laney’s style of instilling confidence in everyday cooks is approachable and easy. She knows there is beauty in simple recipes that taste great and are easy to put together. As the sole recipe developer behind her blog, she has created over 600 recipes that people trust over and over again. Through her 8-week course, Cook With Confidence, Laney takes you through kitchen basics from how to utilize culinary tools to understanding the disciplines when it comes to the basics of food prep to help change people’s relationship with the kitchen.

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Melody Lomboy Lowe was diagnosed with cancer at age 6,with a 50% chance of survival. She went through cancer treatments for a few years and survived. She attributes it to positive attitude, and her parents treating her “normally as possible”. Now, Melody lives life to it’s fullest with a positive attitude and gratefulness each day. She has definitely learned to lead a life with the least drama possible, and maintains a sense of calm. When two of her boys were diagnosed with autism, she never feels upset with troubles, she keeps her upbeat attitude and we will figure it out attitude, and her boys are high functioning and joys in her life. Hear her story as a cancer warrior who started an organization called Luna Peak that helps cancer and grief communities, and helps us learn how to celebrate life and survive it each day.

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Heather talks with these amazing women about women in business, success, not forgetting the divine feminine and so much more. BE… is not your ordinary business book. It’s a hybrid of personal development, self-transformation, and a deep activation of the female entrepreneurial spirit. A shared vision uniquely co-authored by three accomplished women, BE… is a labor of love from their combined decades of professional experiences and entrepreneurial journeys.

Delivered as a tell-all, BE… is the best practices and methods to launch and scale a successful physical product business. In their first book together, based on the Rock Your Product® system, Ashley Black, Korie Minkus, and Lisa Vrancken weave together holistic principles of self-discovery with proven proprietary business philosophies and product-to-market formula. The authors have generated billions in revenue, launched hundreds of products, and scaled well-recognized brands while expertly navigating the competitive marketplace. Written for women by women, BE… is the modern guide for female entrepreneurs at every stage of business.

The authors lyrically synthesize their personal stories, interview masters in their respective fields, and collaborate with celebrity entrepreneurs with passion and purpose. The result is a groundbreaking book—a truth serum, a collection of industry secrets, and a blueprint for creating a prosperous physical product business. This book offers a one-of-a-kind business approach, paired with spiritual movements, actionable exercises, and featured stories of real female founders’ pitfalls and triumphs. It provides the ultimate foundation for the entrepreneurial mission.
Ashley Black is the #1 national bestselling author of The Cellulite Myth, co-author of the scientific paper "The Effects of Fascia Manipulation with Fascia Devices on Myofascial Tissue, Subcutaneous Fat and Cellulite in Adult Women," ; and the inventor of the FasciaBlaster®. Ashley is a unicorn business owner, starting from ground zero and generating over 100 million dollars in revenue. With more than fifty patents, she was named ABA’s Entrepreneur of the Year in 2020. She was a TEDx speaker, and she currently owns one of the fastest-growing private companies in America.
Korie Minkus is an American entrepreneur, advocate for business founders, and a culture shifter. She is the CEO of Industry Rockstar® and Founded Rock Your Product®, the world's #1 business training and portfolio investment company for entrepreneurs.
Lisa Vrancken is an award-winning producer and documentary filmmaker with over two decades of expertise as an internationally-renowned brand and media strategist. In her current role as Executive Vice President of Fortune Media Group, Inc., she spearheads programming for Shark Discoveries and AsSeenOnTv.pro with prominent host Kevin Harrington—the original Shark from the Emmy award-winning entrepreneurial-themed reality TV show, Shark Tank.

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