31 épisodes

If you have a heart attack, you go to the hospital. Kid is sick? Call the pediatrician. So why do the rules change when it comes to addiction? When you or a loved one needs immediate help, it’s hard to know where to go or what to do. Start here. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addiction. Whether it’s heroin, pain pills, alcohol, meth, food, sex, or anything under the sun--it’s time to shift our thinking away from 28 days and onto recovery for life. From the creators of Last Day, this is your weekly go-to for any and all questions about addiction, treatment, mental health, recovery, and everything in between.

In Recovery Lemonada Media

    • Forme et santé

If you have a heart attack, you go to the hospital. Kid is sick? Call the pediatrician. So why do the rules change when it comes to addiction? When you or a loved one needs immediate help, it’s hard to know where to go or what to do. Start here. Join Dr. Nzinga Harrison, a physician board-certified in psychiatry and addiction medicine, who believes in a comprehensive, compassionate approach to treating addiction. Whether it’s heroin, pain pills, alcohol, meth, food, sex, or anything under the sun--it’s time to shift our thinking away from 28 days and onto recovery for life. From the creators of Last Day, this is your weekly go-to for any and all questions about addiction, treatment, mental health, recovery, and everything in between.

    Beauty in the Grit

    Beauty in the Grit

    Air proudly identifies as a Black woman in long term recovery. Today, that’s a source of strength, but that wasn’t always the case -- she says she felt uncomfortable in her skin since the day she was born. In an intimate and vulnerable conservation with Nzinga, Air shares how she’s learned to take the moments of discomfort and uncertainty and use them to connect with herself, her community, and her identity. It is in these harder moments that Air finds the most beauty and pride in her life.

    Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

    Listen to Air’s podcast, Beauty in the Grit.

    Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

    To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

    Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    See omnystudio.com/listener for privacy information.

    • 34 min
    Replay: Racism is an Addiction

    Replay: Racism is an Addiction

    As we get ready to gather, in person or virtually, for one of our country’s more complicated holidays, we return to an episode about racism in the United States. Nzinga takes the opportunity to talk about how racism biologically and psychologically impacts our black and brown communities. Yes, this kind of chronic trauma leads to increased substance use disorders. But even more so, this episode explores how racism itself is the addiction of America. 

    Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

    Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

    Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

    Here are some resources for folks who want to learn more, donate, and take action.
    Anti-Racism Resources. This has podcasts, books, articles, and movies.
    75 Things White People Can Do
    Our friends at PBS have a podcast, America Interrupted, about how coronavirus is changing the way we live, and how that impacts our communities of color.
    “What Does It Mean To Be Anti-Racist?” From the Racial Healing Handbook

    To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

    Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    See omnystudio.com/listener for privacy information.

    • 56 min
    Let's Talk About Meth

    Let's Talk About Meth

    Overdose deaths from methamphetamine use have been surging in the US, not unlike opioids. But meth isn’t talked about as much. In this episode, Nzinga brings on Eleanor Health Clinic Manager Jack Register to talk about why meth has been prominent in certain communities and why there is less publicity over the rise in numbers. Plus, Nzinga lays the groundwork on how meth impacts our brains, behaviors, and bodies. 

    Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

    Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

    Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

    To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

    Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    See omnystudio.com/listener for privacy information.

    • 33 min
    Ask Me Anything #2

    Ask Me Anything #2

    Lately, it seems like we are looking for answers everywhere about everything. Luckily, Nzinga is here to answer more listener questions about all things addiction. One man wants to know how he and his partner can find healthier coping mechanisms, especially in the wake of election stress. Another woman asks how she can use her own addiction experience as a cautionary tale for her 11-year-old brother who’s fascinated with drugs. And, a pharmacist is looking for resources she can provide for clients who may be facing addiction. Nzinga answers these questions, and a range of others, in the second “Ask Me Anything” episode.

    Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

    Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

    Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

    Other resources mentioned in the show: 
    www.thehotline.org or call 800-799-7233 
    Alcohol Use Disorder Diagnostic Criteria
    PAWS: Post Acute Withdrawal Syndrome
    www.wethevillage.co
    https://www.eleanorhealth.com/

    To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

    Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    See omnystudio.com/listener for privacy information.

    • 32 min
    Everybody Vapes

    Everybody Vapes

    When Sergio started vaping, it didn’t seem like a big deal. After all, he was surrounded by people vaping and drinking at school. But lately, this casual habit feels a lot like an addiction, and he’s not sure how to stop. This week, Sergio and Nzinga talk about what makes vaping so addictive, what to do when you feel like a party pooper, and how to stop spending the equivalent of 6 Chipotle Burrito Bowls a week on cartridges. 

    Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

    Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

    Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

    To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

    Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

    Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.

    See omnystudio.com/listener for privacy information.

    • 35 min
    Don’t Read The Comments

    Don’t Read The Comments

    Nzinga often talks about how we’re all addicted to something. For Nora McInerny, host of the podcast, Terrible Thanks For Asking, it’s reading the negative things strangers say about her online. Whether it’s the comments section, Amazon reviews, or the depths of Reddit, Nora seeks it out. So Nzinga and Nora talk about the root cause, the benefits, and how Nora can find what she’s looking for elsewhere.

    Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

     
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    Listen to Nzinga on Nora’s podcast!

    Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form:  bit.ly/inrecoveryquestions

    Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership.

    To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date.

    Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd

    See omnystudio.com/listener for privacy information.

    • 32 min

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