Intelligent Medicine Dr. Ronald Hoffman

Nutritionist Leyla Muedin explores the often overlooked topic of natural toxins in food. Drawing insights from the Integrative Medicine Journal, she discusses how plants protect themselves with chemical compounds that can pose health risks. She also delves into survey results from the German Federal Institute for Risk Assessment, revealing public awareness and concerns about these natural toxins compared to synthetic contaminants. The episode highlights the ongoing debate about the safety of consuming certain plant foods and the popularity of diets like the carnivore movement, which seek to avoid these natural plant compounds.

Can you please discuss the xylitol and cardiovascular risk study? Do I have to stop using xylitol spray, mouthwash and gum now? What about DGL?; I've been diagnosed with Atrial fibrillation. What do you think of Pulsed Field Ablation?; I have Hypertrophic Obstructive Cardiomyopathy. What would you recommend?; I'm 5' 2" and 185 lbs. Would I benefit from Calocurb?

What do you think of IV drip lounges? When would I use them? Do I need a doctor's prescription?; What supplements can I take to lower HS-CRP?; Is appetite physical or mental? It seems a lot of times I'm not hungry but I can't control my eating; How do you know if your GERD is from too much or too little stomach acid?

Dr. Alan Gaby comments on bias against nutritional supplements. He recently penned an op-ed entitled “They’re telling us that nutritional supplements are a waste of money”. He is the author of the textbook “Nutritional Medicine” which contains thousands of references to studies substantiating the benefits of supplements. Is there collusion between the pharmaceutical industry, government regulators, politicians, and compliant media to rein in the supplement industry? Why has the press uncritically focussed on the alleged harms of supplements? What’s wrong with studies claiming lack of efficacy of multivitamins, fish oil, and vitamin D? Dr. Gaby takes an even-handed approach, citing instances of over-arching claims about nutrients; he urges “humility” and scientific rigor in nutrition science, and decries the missed opportunity for study of the promising roles of diet, lifestyle, and nutraceuticals afforded by our quest for measures to control the pandemic.

Dr. Hoffman continues his conversation with Dr. Alan Gaby, author of the textbook “Nutritional Medicine."

Dr. Cate Shanahan, author of “Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back,” details the controversy surrounding vegetable oils, arguing they are harmful and contribute to a host of health issues. She elaborates on her scientific findings and personal journey that led her to this conclusion. The conversation covers the historical promotion of vegetable oils by organizations like the American Heart Association, which Dr. Shanahan claims was based on unfounded evidence. They also discuss the prevalence of these oils in our diet, their impact on obesity and metabolic syndrome, and their role in oxidative stress and inflammation. The episode provides practical advice on eliminating harmful oils from one's diet and highlights healthier alternatives.