2 épisodes
Living the FitLife Podcast Mike Cherry
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- Forme et santé
Welcome to the Living the FitLife Podcast
This podcast is for likeminded individuals who want to succeed and thrive in their health and fitness goals
We will be covering a whole range of topics from Training to Stress management.
I have spent the last 5 years try and testing methods to improve my physical and mental health
And I have been able to implement these methods with my clients to solidify that they don't only work, they last
So this podcast is a platform for me to educate you and provide you the tools to succeed
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Ice cream, Beaches, Sun and Comparisons
The weather is incredible right now, the sun is out and everyone is truly enjoying it.
Unfortunately it can also play a little trick on you where you end up comparing yourself to others because they are showing their best moments all the time.
I have fell on my face so many times to this with some pretty bad outcomes to.
This podcast is just sharing my experiences and the 2 things I found to really help me out in these situations.
If you love the podcast then as always give it a like and share, provide any feedback and check out the Instagram and Facebook pages.
Have a great day, enjoy the listen and again and thank you so much for being part of this journey.
Peace -
Episode 1 - Welcome to the Living the FitLife Podcast
A standard welcome podcast for all of you superstars who have decided to tune in and give it a listen
Classement des podcasts dans Forme et santé