Sadie lost her Grandma too early to colon cancer and wants to spread awareness...Colorectal cancer is highly preventative with a healthy lifestyle of eating a high fiber diet full of fruits, vegetables and legumes, avoiding red meat, exercising daily, limiting your alcohol, not smoking and getting screened early enough. This episode is also available as a blog post: http://mysadie.blog/2022/03/17/march/
Informations
- Émission
- Publiée18 mars 2022 à 05:28 UTC
- Durée8 min
- ClassificationTous publics