My So-Called Midlife with Reshma Saujani

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My So-Called Midlife with Reshma Saujani

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…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice Ketanji Brown Jackson, to Emily Oster and Cheryl Strayed, to experts, friends, authors and more, Reshma’s going to help us all figure out how we stop trying to just get through this time of life… and actually start living it.

  1. -1 J

    Introducing: Raising Parents with Emily Oster

    We’ve got something special for you this week. We previously had economist, professor, and author Emily Oster on the show, where she shared her invaluable insights on parenting, pregnancy, and motherhood. We loved the conversation so much that we wanted to introduce you to her own podcast, Raising Parents. When Emily was a kid in the 1980s in New Haven, Connecticut, she grew up on a block with a lot of other children. Every day after dinner, around 6:30, everyone emptied out of their houses and went down to the church parking lot where they engaged in all kinds of unsupervised activities—throwing balls at each other in front of the church wall, climbing up trees and sometimes falling out of them, riding Hot Wheels until people skinned their knees. There was street hockey and there were scrapes. There were a few broken arms.  That experience of playing outside unsupervised in the dark—or walking a mile home from school in kindergarten—is very different from her own children’s experiences, even though they’re growing up in a very similar environment, with very similar parents. They aren’t leaving the house every day after dinner. If Emily had suggested that they walk home from school in kindergarten, even though it’s only a couple of blocks, there’s no chance that would have been met with the school’s acceptance. Since 1955, there has been a continuous decline in children’s opportunities to engage in free play, away from adult intervention and control. In 1969, 47 percent of kids walked or biked to school, whereas in 2009 that number had plummeted to 12 percent. How did we get here? What are the consequences of hypervigilant parenting? On kids’ happiness? On their well-being? Their mental health? And on their ability to grow into independent, self-sufficient, and successful adults? And, maybe most importantly, how can we alter this trajectory before it’s too late? *** Resources from this episode: Timothy Carney: Family Unfriendly: How Our Culture Made Raising Kids Much Harder Than It Needs to Be (Bookshop)) Jonathan Haidt: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness (Bookshop) Lenore Skenazy: Free-Range Kids: How Parents and Teachers Can Let Go and Let Grow (Bookshop) Let Grow  Free Range Kids Jonathan Haidt in The FP https://www.thefp.com/t/jonathan-haidt  See omnystudio.com/listener for privacy information.

    47 min

  2. 5 MARS

    Everything You Wanted to Know About Psychedelics but Were Afraid to Ask with Dr. Julie Holland

    Does it seem like everyone around you is microdosing, or is at least talking about it? Reshma had a lot of questions about psychedelics, so she called up psychiatrist and psychopharmacologist Dr. Julie Holland, one of the leading voices in the field of psychedelics and mental health. Reshma and Julie dive deep into the hard science and real data behind psychedelics and discuss how these tools can be used to unlock profound healing. Plus, they get into the specific reasons why midlife may be the ideal time to unpack trauma with psychedelics.   Follow Dr. Holland @juliehollandmd on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors   To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date. See omnystudio.com/listener for privacy information.

    43 min

  3. 5 MARS · BONUS • LEMONADA PREMIUM UNIQUEMENT

    Could MDMA Help Your Relationship? with Dr. Julie Holland

    Reshma and Dr. Julie Holland continue their conversation about psychedelics in the context of relationships. Dr. Holland shares her personal experience using MDMA in her partnership and how and when to consider using it yourself. Plus, they chat about how psychedelics can be used to help with menopause symptoms.

    5 min

  4. 26 FÉVR.

    Getting Called Out by Jane Fonda with Chelsea Handler

    Chelsea Handler has made a career of saying exactly what’s on her mind. And the comedian and actor has compiled a lot of her frank thoughts in her latest book, “I’ll Have What She’s Having,” which came out yesterday — her 50th birthday. Chelsea tells Reshma about balancing her vanity with the realities of aging, being grateful to Jane Fonda for calling out her bad behavior, the positives of being child-free, and why she finally decided to address her anger with therapy in her 40s. Then, Reshma calls up her personal therapist Dr. Malika Bhowmik to dive more into the anger so many people in midlife are feeling. She offers tips and tricks to validate our anger, stop gaslighting ourselves, and eventually, move through our feelings.   Follow Chelsea at @chelseahandler on Instagram and check out her new book, I’ll Have What She’s Having.  Follow Dr. Malika Bhowmik on Instagram. You can follow our host Reshma Saujani @reshmasaujani on Instagram.  Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date. See omnystudio.com/listener for privacy information.

    43 min

  5. 19 FÉVR.

    Managing Chronic Pain in Midlife with Richa Moorjani

    Actor Richa Moorjani says she’s had chronic pain much of her life, but it got really bad in her 30s. She tells Reshma how she’s learned to prioritize self-care and why she finds that talking about it publicly has been healing. Plus, they talk about Richa’s acting career, including the importance of representation in media and the reason Richa almost didn’t audition for what became her breakthrough role in “Never Have I Ever.”   Follow Richa at @richamoorjani on Instagram.  You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.    Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts.   Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date. See omnystudio.com/listener for privacy information.

    37 min

  6. 19 FÉVR. · BONUS • LEMONADA PREMIUM UNIQUEMENT

    Mel Robbins on Her Self-Criticism

    Mel shares with Reshma where her self-criticism originated and how her “Let Them” theory has allowed her to take back control of her time.

    6 min

  7. 12 FÉVR.

    Revisit: The Future I Dreamed of with Supreme Court Justice Ketanji Brown Jackson

    Given everything happening in the world right now, it's important to remember there are people fighting for what's right. To that end, we wanted to revisit Reshma's conversation with Supreme Court Justice Ketanji Brown Jackson, who knew she wanted to sit on the high court since she was a little girl. Now in her midlife, she’s made that dream come true – and she’s the first Black woman to do so. Reshma talks with her friend Justice Jackson about how to stay present while balancing it all: the kids, the marriage and the highest of high-pressure jobs. Literally, if she can manage to do it – it gives us all hope. Plus, we hear about her new love of boxing, why it’s OK to sometimes say no, and how gospel music keeps her going throughout the day. You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date. See omnystudio.com/listener for privacy information.

    41 min

  8. 9 FÉVR.

    BONUS: It’s Never Too Late to Start Investing in Your Future with Noah Kerner

    If saving and investing money isn’t a top priority in your life, you’re not alone. The AARP reports that over half of Americans over 50 are worried they won’t have enough money to support themselves in retirement. Noah Kerner created Acorns to help people gain control over their financial future. Noah and Reshma discuss how our relationship with money changes and evolves as we get older, the biggest financial hurdle Noah sees people having to overcome in midlife, and how to save money if you really don’t have much to spare.  Head to acorns.com/midlife or download the Acorns app to get started. You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife  Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date. See omnystudio.com/listener for privacy information.

    34 min
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À propos

…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice Ketanji Brown Jackson, to Emily Oster and Cheryl Strayed, to experts, friends, authors and more, Reshma’s going to help us all figure out how we stop trying to just get through this time of life… and actually start living it.

Informations

  • Chaîne
    Lemonada
  • Création
    Lemonada Media
  • Années d’activité
    2024 - 2025
  • Épisodes
    33
  • Classification
    Contenu explicite
  • Site web de l’émission
    My So-Called Midlife with Reshma Saujani
  • Fournisseur

    Le fournisseur Lemonada Media Inc. s’est identifié comme commerçant de ce podcast et a confirmé que ce produit ou service est conforme à la législation de l’Union européenne. Adresse 400 S 4th St. Ste 410 PMB 324944 Minneapolis Minnesota 55415 États-Unis Téléphone +1 4437995119 E‑mail hey@lemonadamedia.com

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