Navigating Life with Vision Loss

Aftersight
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Navigating Life with Vision Loss

"Navigating Life with Vision Loss" is an AINC original podcast. In this weekly podcast, we answer your questions on a variety of topics surrounding vision loss. Need to know what to do in standing up for yourself? Wondering how to find a counselor or therapist? Do you need to know how to fill out patient forms in a crowded doctor's office? This show is for you. We're giving a voice to the challenges faced by people with blindness or vision loss. We're here as a resource for you, your family, and your friends.

  1. 1 DAY AGO

    Holiday Episode #2: Holiday Travel

    In this holiday episode of Navigating Life with Vision Loss, host Kim Wardlow welcomes guest Ted Tahquechi to discuss accessible travel tips for navigating the busy holiday season. Ted shares valuable advice on managing challenges for travelers with low vision or blindness, covering everything from navigating crowded airports to using technology for luggage tracking and communicating effectively with staff. With practical tips and thoughtful insights, this episode aims to help listeners travel with confidence and ease during the holidays. Contact Information: Guest Contact: Ted Tahquechi’s websites: tahquechi.com - for his art and photography. blindtravels.com - for accessible travel insights. Aftersight Contact: Website: aftersight.org Email: feedback@aftersight.org Phone: (720) 712-8856 Support Aftersight on Colorado Gives Day: coloradogives.org - Search for “Aftersight” to donate and support podcasts like Navigating Life with Vision Loss. Next Episode Preview: Join us next week for an episode on "Holiday Decor with our special guest Michael Sisneros. Episode Highlights and Chapter Markers: Introduction and Holiday Travel Overview – 00:23 Meet Ted Tahquechi – 01:12 Travel Tips for Navigating Busy Spaces – 03:10 Using Technology for Stress-Free Travel – 05:01 Traveling with a Guide Dog – 09:25 Planning for Delays and Layovers – 12:48 Arrival and Navigating Unfamiliar Destinations – 16:00 Booking Accessible Accommodations – 18:16 Common Misconceptions About Accessible Travel – 19:46 Improvements in Accessible Travel Services – 21:11 Finding Community and Resources for Accessible Travel – 26:42 Embracing the Joy of Holiday Travel – 29:40

    34 min

  2. 5 NOV

    Holiday Episode #1: Staff Traditions

    Join Kim Wardlow, your host, along with the Aftersight team in the first episode of our 8-week holiday series, "Home for the Holidays." As we kick off the season, the team shares their unique holiday traditions, favorite songs and movies, and the cherished memories that bring warmth to the season. From nostalgic ornaments to the art of making tamales, you'll hear stories that highlight the diversity of holiday customs and the ways we each celebrate. This episode invites listeners to connect and share their own traditions with us. Contact Information: Email: contact@aftersight.org Phone: (720) 712-8856 (Aftersight) We’d love to hear your unique holiday traditions, or if you have questions for our hosts and guests throughout the holiday series, please reach out! Chapter Markers: 00:09 – Opening and Introduction to Navigating Life with Vision Loss 00:26 – Kim Wardlow introduces the holiday series and topic overview 01:00 – Team introductions and favorite holiday songs and movies 08:00 – Discussions on family holiday traditions and festive foods 18:52 – Personal stories of memorable holiday meals and customs 30:12 – Cultural holiday celebrations and unique family practices 35:56 – Christmas tree traditions and decorating fun 41:00 – Closing remarks and next week’s episode teaser on family gatherings Colorado Gives Day Information: As part of the holiday season, please consider participating in Colorado Gives Day by donating to Aftersight. Simply visit coloradogivesday.org and search for "Aftersight" to support our mission. Your donation will help us continue to create meaningful content and support the low-vision community. Join us next week with guest Ted Tahquechi As we dive into travel and understanding that travel, as someone who is blind, can be quite difficult. But don't worry, we'll steer you in the right way. Happy Holidays from all of us at Aftersight, and thank you for being part of our community!

    44 min

  3. 29 OCT

    This is a Disaster

    In this final episode of our emergency preparedness series, Navigating Life with Vision Loss host Kim Wardlow speaks with Monika Weber, Boulder County’s Emergency Management Coordinator, and Ryan Airey from the Office of Recovery and Resiliency. They cover essential steps for recovery post-evacuation and sheltering in place. The discussion offers practical tips for preparing go-bags, understanding your insurance, and accessing shelters, ensuring everyone, especially those with disabilities, has the resources they need to navigate emergencies confidently. Aftersight Contact Information Email: contact@aftersight.org Phone: (720) 712-8856 Boulder County Disaster Hotline: 303-441-1000 Help Aftersight on Colorado Gives Day by donating at Colorado Gives Day. Stay tuned as we kick off our holiday series with topics from family traditions to travel and mental health. Thank you for joining us in preparing for a safer tomorrow! Introduction and Recap of Preparedness Series — 00:30 - 01:50 Meet Ryan Airey and His Role in Recovery — 01:54 - 02:40 Evacuation Shelters and Accessibility — 03:14 - 06:30 Service Animals and Pets in Shelters — 08:04 - 09:50 Sheltering in Place Preparations — 10:11 - 12:30 Adapting Homes for Shelter-in-Place Scenarios — 12:37 - 15:00 Planning for Delayed Emergency Response — 16:13 - 17:35 Insurance Preparedness — 20:27 - 23:58 FEMA's Role in Response and Recovery — 24:30 - 26:54 Navigating Disaster Recovery Centers — 28:06 - 29:58 Final Tips for Disaster Preparation — 33:53 - 35:40 Conclusion and Upcoming Holiday Series — 36:50 - End

    37 min

  4. 22 OCT

    Different Types of Disasters

    In this conversation, Kim Wardlow and Monika Weber discuss the importance of emergency preparedness, focusing on evacuation planning, transportation options, and the need for a support system. They emphasize the significance of pre-planning for evacuations, especially in areas prone to wildfires and other disasters. The discussion also covers the importance of preparing for cold weather emergencies and the need for families to have clear communication and plans in place. Additionally, they touch on post-evacuation recovery and the resources available for those affected by disasters. Takeaways Evacuation planning involves knowing transportation options. Public transportation may not operate during emergencies. Building a support system with neighbors is essential. Practice evacuation plans with pets to ensure safety. Prepare for cold weather emergencies with adequate supplies. Create a list of essential items to take during evacuation. Communication is crucial during evacuation situations. Consider alternative transportation methods if needed. Know your evacuation routes ahead of time. Post-evacuation recovery can be a lengthy process. Chapters 00:00 Introduction to Emergency Preparedness 00:56 Planning for Evacuation 03:57 Transportation and Support Systems 07:14 Evacuation Planning for Families and Pets 14:06 Preparing for Cold Weather Emergencies 29:03 Post-Evacuation Considerations

    33 min

  5. 15 OCT

    Building a Personal Emergency Plan

    In this episode, Kim Wardlow and Monika Weber discuss the critical topic of emergency preparedness. They explore the importance of being prepared for various disasters, the role of community support, and the necessity of understanding alert systems. Monika shares her journey into emergency management and highlights common hazards faced in the Boulder area, emphasizing the need for personal preparedness and actionable steps individuals can take to ensure their safety and that of their community. Takeaways Emergency preparedness can seem overwhelming, but is essential. Community support is crucial during emergencies. Understanding local alert systems can save lives. Assessing personal risks helps in creating effective plans. Having a backup plan is vital for safety. Preparedness should be a communal effort. Sign up for alerts to stay informed during emergencies. Take small, actionable steps towards preparedness. It's important to know your resources and support systems. Every step taken towards preparedness is a step in the right direction. Chapters 00:00 Introduction to Emergency Preparedness 02:00 Monika Weber's Journey into Emergency Management 03:27 Common Disasters and Preparedness Strategies 06:08 The Importance of Community Support in Emergencies 07:14 Understanding Alert Systems 21:22 Actionable Steps for Personal Preparedness

    30 min

  6. 8 OCT

    Staying Safe: Navigating Emergencies Beyond Home

    Episode Summary: In this episode of *Navigating Life with Vision Loss*, host Kim Wardlow and accessibility advocate Liz Bottner focus on how you can stay prepared during emergencies in public spaces. Liz shares practical tips for you, like using Aira, Be My Eyes, and local emergency alerts to stay informed and navigate unfamiliar situations. She also shares personal experiences, offering insights on how you can stay calm and flexible when things get stressful. Share your own emergency tips and tune in for more helpful advice on staying prepared this month! Feedback@aftersight.org or call us at (720)712-8856 Takeaways Emergency preparedness is crucial for everyone, especially those with disabilities. Public spaces can present unique challenges during emergencies. Technology can aid in receiving emergency alerts and navigating unfamiliar areas. Asking for help is vital in emergency situations. Advocacy is necessary for improving accessibility in emergency preparedness. Real-life experiences can inform better practices for emergency situations. Flexibility and grace are important during stressful emergencies. Ride share services must be held accountable for service animal policies. Community involvement can enhance emergency preparedness efforts. Regularly familiarize yourself with emergency exits and routes in unfamiliar places. Chapters 00:00 Introduction to Emergency Preparedness 01:31 Accessibility Challenges in Public Spaces 05:30 Navigating Emergencies with Low Vision 07:01 Real-Life Emergency Experiences 11:11 The Importance of Asking for Help 17:06 Dealing with Ride Share Issues 25:01 Advocacy for Emergency Preparedness 30:05 Utilizing Technology for Safety 34:13 Final Thoughts on Emergency Preparedness

    36 min

  7. 1 OCT

    Emergency Preparedness for the Blind Community: Liz Bottner Part 1

    You know you have questions for us so why not ask them Give us a call at (720) 712-8856 or email us at feedback@aftersight.org. In this conversation... Kim Wardlow and Liz Bottner discuss the critical aspects of emergency preparedness, particularly for individuals with low vision or disabilities. They emphasize the importance of having a well-organized emergency kit, the need for a support network, and strategies for interacting with emergency responders. The discussion also highlights the necessity of flexibility in planning and the importance of regularly reviewing and updating emergency supplies. Takeaways Emergency preparedness is crucial for everyone, especially those with disabilities. Being prepared is an ongoing process, not a one-time task. Having a go bag with essential items is vital for emergencies. Regularly check and update your emergency supplies. Establish a support network for emergencies. Communicate your needs to emergency responders in advance. Flexibility is key in emergency situations. Include items for pets in your emergency kit. Utilize accessible formats for important documents. Give yourself grace and be open to the unexpected in emergencies. Chapters 00:00 The Importance of Emergency Preparedness 06:40 Home Organization for Emergencies 14:44 Essential Items for Your Emergency Bag 19:39 Building a Support Network 23:15 Interacting with Emergency Responders 26:48 Flexibility in Emergency Planning

    28 min

  8. 24 SEPT

    Womens Fashion, Hygiene and All The Other Things

    We know you have questions. We have answers. Give us a call at (720) 712-8856 In this episode of Navigating Life with Vision Loss, host Kim Wardlow and fashion expert Trisha Waechtor discuss the importance of fashion as a form of self-expression and empowerment for women in the blind and low vision community. They explore how clothing choices can influence confidence, the significance of building a versatile wardrobe, and essential grooming and skincare tips. The conversation also covers makeup application techniques and encourages listeners to engage in fashion discussions to enhance their personal style. Takeaways Fashion is a powerful form of self-expression. Clothing choices significantly impact confidence levels. Building a versatile wardrobe starts with a base color. Comfort in clothing is essential for confidence. Investing in a good bra can enhance overall appearance. Hygiene practices contribute to feeling good about oneself. Simple skincare routines can be effective and inexpensive. Makeup application techniques can enhance natural beauty. Engaging in fashion conversations can broaden style options. Everyone can explore and express their unique fashion sense. Chapters 00:00 Introduction to Fashion and Vision Loss 01:31 The Role of Fashion in Self-Expression 11:48 Building a Versatile Wardrobe 20:45 Grooming and Skincare Essentials 28:15 Makeup Tips for Confidence 45:26 Encouragement for Fashion Exploration

    49 min
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About

"Navigating Life with Vision Loss" is an AINC original podcast. In this weekly podcast, we answer your questions on a variety of topics surrounding vision loss. Need to know what to do in standing up for yourself? Wondering how to find a counselor or therapist? Do you need to know how to fill out patient forms in a crowded doctor's office? This show is for you. We're giving a voice to the challenges faced by people with blindness or vision loss. We're here as a resource for you, your family, and your friends.

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