177 épisodes

If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease.
Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain. Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

Our Power Is Within: Heal Chronic Illness & Pain Chazmith Newton

    • Forme et santé
    • 5,0 • 1 note

If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease.
Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain. Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    The Importane of Self Awareness & Body Awareness Through a German New Medicine Lens with Dr Alvin De Leon

    The Importane of Self Awareness & Body Awareness Through a German New Medicine Lens with Dr Alvin De Leon

    The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks.

    Takeaways


    Becoming self-aware and body aware allows us to recognize the subtleties of emotional charges and understand when our body is communicating with us.
    The process of healing involves understanding the emotional components of physical symptoms and addressing the underlying subconscious perspectives.
    Shifting perspectives at a deeper level and recognizing the fear of abandonment and death can lead to personal and spiritual growth.
    The journey of healing involves a conscious effort to change the narrative around our subconscious fears and to find peace with unexpected events and life challenges. Understanding the impact of conflicts on health and the role of self-awareness and trust in healing.
    Exploring the significance of understanding triggers and tracks in the context of German New Medicine.
    The importance of critical thinking and deep study when exploring German New Medicine.



    Connect with Dr Alvin De Leon:

    https://www.dralvindeleon.com/

    https://www.instagram.com/dralvindeleon/



    SELF HEALING programs to check out:

    DNRS (dynamic neural retraining system): brain retraining

    https://retrainingthebrain.com/?wpam_id=162k

    Primal Trust/ Regulate: A comprehensive regulation program

    https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within

    Save 5% with code: OPIW 

    HEAL by Somia: Brain Retraining + Somatic Experiencing

    https://programs.somiainternational.com/a/2147826570/NZ8bs6Gm

    Chapters

    00:00 The Power of Self-Awareness and Body Awareness

    08:24 Understanding the Emotional Components of Physical Symptoms

    41:34 Understanding Conflicts and Triggers in GNM

    45:14 The Role of Self-Awareness and Trust in Healing

    01:02:01 Exploring Triggers and Tracks in GNM

    01:10:29 The Importance of Critical Thinking in GNM



    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 1h 22 min
    Exploring the Root Cause of Cancer with Paul Leendertse

    Exploring the Root Cause of Cancer with Paul Leendertse

    Paul Leendertse is the Pioneer and Author of 'The Root Cause of Cancer'. He has over 15 years of rare experience helping individuals overcome cancer. 

    By living with individuals with Cancer for 3 weeks at a time over a 10 year period, examining life-challenges, traumas, and lifestyle factors, Paul discovered the root cause of cancer and how to reverse it. Paul calls the Root Cause a ‘psycho-emotional stress complex’, which affects the physical body, triggering the development of cancer cells. This stress complex needs to be identified and resolved to heal.

    In his online coaching, Paul often gets to the root cause of his clients cancer in one session, and begins resolving it with them through his mentorship. Many times clients experience significant improvement of symptoms in their first session, and then full reversal of cancer through Pauls Mentorship.

    Paul now teaches the Root Cause of Cancer to the world via his online courses, with his two levels of training: Root Cause Practitioner level 1 and 2.

    Paul also healed himself of cancer using the approaches he teaches.



    ►►TRIGGER WARNING: I undertand that this might be triggering for some people. We live in a culture that is so riddled with fear around the word cancer and understandably so. I myself have lost love ones to cancer and suffered the heaviness of grief. I think it is important though for us to start asking new and challenging questions, and challenging the status quo if we ever want to make true progress in our understanding of it. I think when we have people like Paul challenging what we knew to be true and asking deeper questions is how we create positive change. This is no different then the pioneers in mindbody medicine who were willing to ask new questions and look at pain and chronic illness through a new lens!

    Connect with Paul:
    ➤website: http://www.rootcauseinstitute.com
    ➤IG @therootcauseinstitute
    ➤FB @the root cause institute

    ➤➤➤Use CODE: CHAZ100 for $100.00 off of any of Paul's upcoming courses. Next course begins May 11th, 2024.

    Ways to connect with me:
    ⌲Website: www.ourpoweriswithin.com
    ⌲Instagram: https://www.instagram.com/ourpoweriswithin/
    ⌲Apple Podcast: https://podcasts.apple.com/us/podcast/our-power-is-within-heal-chronic-illness-pain/id1530264924
    ⌲Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.






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    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 1h 14 min
    2024 Podcast Update & My Healing Journey

    2024 Podcast Update & My Healing Journey

    Happy 2024! (A little late) whooooops....



    In today's episode:

    ▸ I explain why this is the 1st episode of the New Year

    ▸ I share my upcoming podcast plans for the next couple months

    ▸ I share a little bit about my personal healing journey

    ▸ I have a message to all of my listeners



    This is really the first time I have ever shared anything about my personal healing journey in a solo episode. For those of you who are on the long haul path to healing - please know you are NOT alone....and never give up!



    IF you have ANY guest requests, topic requests, comments, feedback or just anything you want to share - send me a message via ourpoweriswithin@icloud.com

    Connect with me:

    ▸ https://www.ourpoweriswithin.com

    ▸ https://www.instagram.com/ourpoweriswithin/



    Some of my Favorite Healing Programs:

    ▸ DNRS (dynamic neural retraining system):

    ▸ Primal Trust/ Regulate: 

    Save 5% with code: OPIW 

    ▸ Somia International



    Some of my FAVORITE eco friendly/health conscious products:

    https://www.ourpoweriswithin.com/p/shop-eco-friendly/



    Music courtesy of Trevor Hall  Song - The Fruitful Darkness  Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.

    --- Support this podcast: ⁠https://podcasters.spotify.com/pod/show/ourpoweriswithin/support⁠






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    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 16 min
    The Healing Power of Breathwork with Danielle (an episode from A Healing Vibe with Shenikka)

    The Healing Power of Breathwork with Danielle (an episode from A Healing Vibe with Shenikka)

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Self Healing Programs⁠⁠⁠⁠:⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Primal Trust / Regulate ⁠⁠⁠⁠⁠⁠⁠ - use code OPIW for 5% savings!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    HEAL by Somia

    Today I am changing things up a bit. I am featuring another podcast in the healing community, The Healing Vibe with Shenikka Moore-Clarke.

    Her guest, Danielle was diagnosed with ME/CFS at the beginning of 2021 and was then bed bound for a year. She eventually found out she could in fact heal, after doctors telling her she couldn't, and didn't stop until she was.

    Realizing that she didn't want to go back to her highly intense events job, she started looking for her next passion, which came in the form of her new addiction to breathwork. After studying for 8 months, Danielle is now a certified breath facilitator and loves being a part of other people’s healing journey.

    In this episode, Danielle gives us lots of information on breathwork and how the many ways that it can support the healing process. She shares some specific types of breathwork that she is trained in and gives us lots of useful tips about implementing it into our daily practice.

    Connect with Danielle via IG @ breathehealwithdee

    Connect with Shenikka www.shenikkamooreclarke.com

    Tune into The Healing Vibe Podcast for other amazing episodes:

    https://podcasts.apple.com/us/podcast/the-healing-vibe-podcast/id1675410880



    Connect with me:

    ➣Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ➣ IG ⁠⁠⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠



    PS: Check out ⁠⁠⁠⁠⁠⁠⁠⁠Rewiring Your Wellness ⁠⁠⁠⁠⁠⁠⁠⁠Monthly Speaker Series for more fun insights, testimonials and more!



    ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com



    Music courtesy of Trevor Hall  Song - The Fruitful Darkness

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 1h
    Polyvagal Theory with Deb Dana (an episode from the Post Viral Podcast w/ Lindsay & Stuart

    Polyvagal Theory with Deb Dana (an episode from the Post Viral Podcast w/ Lindsay & Stuart

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Self Healing Programs⁠⁠⁠:⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Primal Trust / Regulate ⁠⁠⁠⁠⁠⁠ - use code OPIW for 5% savings!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    HEAL by Somia

    Today I am changing things up a bit. I am featuring another podcast in the healing community, Post Viral Podcast with Stuart & Lindsay. She interviews her guest Deb Dana, LCSW.

    Deb Dana is a clinician, consultant, and author, who teamed up with the creator of polyvagal theory, Dr. Stephen Porges to make his genius discoveries translatable to therapists, doctors and interested people around the world!

    Consequently, her simple and straightforward explanations of have helped change how trauma work is practiced today. The understanding of the nervous system that she speaks of on the pod is an instrumental part of understanding ME/CFS and other system sensitivity disorders.

    In this chat, Lindsay and Deb discuss neuroception, the different branches of the nervous system and what states they correlate to. How ME/CFS relates to the different states, the importance of co-regulation, and some practical tools regulating the nervous system.

    Connect with Lindsay via ⁠lindsayvine.com & you will find her program guide there!

    Tune into the Post Viral Podcast for other amazing episodes:

    https://podcasts.apple.com/us/podcast/post-viral-podcast/id1595827211



    Connect with me:

    ➣Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠⁠

    ➣ IG ⁠⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠⁠



    Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠



    PS: Check out ⁠⁠⁠⁠⁠⁠⁠Rewiring Your Wellness ⁠⁠⁠⁠⁠⁠⁠Monthly Speaker Series for more fun insights, testimonials and more!



    ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com



    Music courtesy of Trevor Hall  Song - The Fruitful Darkness

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 57 min
    How to Internalize a Sense of Safety & Be Chronic Pain-Free w/ Christie Uipi (an episode from Thought by Thought Healing w/ Jennifer Johnson)

    How to Internalize a Sense of Safety & Be Chronic Pain-Free w/ Christie Uipi (an episode from Thought by Thought Healing w/ Jennifer Johnson)

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Self Healing Programs⁠:

    ⁠⁠⁠Primal Trust / Regulate ⁠⁠⁠⁠ code OPIW for 5% savings! brain retraining, somatics & more

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - brain retraining program

    HEAL by Somia

    Today I am changing things up a bit. I am featuring another podcast in the healing community, Thought by Thought Healing with Jennifer Johnson. She interviews her guest Christie Uipi.

    Christie Uipi (she/her) is a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression and the founder of The Better Mind Center. Christie has been a key collaborator on the development and research of the Pain Reprocessing Therapy treatment modality. (See the rest of her bio below)

    Christie has a way of describing and unpacking the mind body connection and how to reverse our symptoms that is simple and is sure to help anyone in the healing journey - regardless of if you have just started or are on the recovered end of your path!
    Enjoy!



    Connect with Christie via https://bettermindcenter.com/

    Connect with Jennifer via http://thoughtbythoughthealing.com

    Tune into Jennifers podcast for other amazing episodes:

    https://www.youtube.com/@ThoughtByThoughtHealing



    Connect with me:

    ➣Website: ⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠

    ➣ IG ⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠



    Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠



    Self Healing Programs:

    ⁠⁠⁠Primal Trust / Regulate ⁠⁠⁠ - use code OPIW for 5% savings!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Somia (previously known as CFS School)⁠



    PS: Check out ⁠⁠⁠⁠⁠⁠Rewiring Your Wellness ⁠⁠⁠⁠⁠⁠Monthly Speaker Series for more fun insights, testimonials and more!



    ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com



    Music courtesy of Trevor Hall  Song - The Fruitful Darkness

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 1h 20 min

Avis

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1 note

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