Porn Brain Rewire with Dr. Trish Leigh

Dr. Trish Leigh
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Porn Brain Rewire with Dr. Trish Leigh

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

  1. -2 J

    #Episode 148: 5 Ways to Live a Porn-Free Life w/ Dr. Trish Leigh

    Are you ready to leave the screen behind for good? Then you need to implement action steps!In this podcast, Dr. Trish Leigh breaks down five ways to go porn-free. She also discusses:✅5 rules to live porn-free✅How to stop engaging in harmful behaviors ✅A personal experience✅Five precepts to leave porn behind✅Notes from the author Joseph Goldstein✅and more!If you want more help developing a porn addiction recovery plan, I’m here to help! https://drtrishleigh.com/qeeg-brain-map/Support the ...

    28 min

  2. 6 NOV.

    #Episode 147: What's Really Going On When You Watch Porn? w/ Dr. Trish Leigh

    The truth about pornography is that it is capable of damaging your brain, decreasing your mental health, and creating physical side effects🫢It's a scary thought, but unfortunately, your porn habit may be holding you back. The extra high levels of arousal and dopamine you get from explicit matter are not normal and should never be that easy to access!Consistently hitting that easy button for more pleasure creates a need for it at all times. Unfortunately, nothing else in your life can give you...

    15 min

  3. 30 OCT.

    #Episode 146: No Porn November: Do You Want to give Up Porn FOR GOOD?! — Dr. Trish Leigh

    No Vice November is this Friday!If you are joining me on this journey, it's time to buckle down and get ready for the ride!The vices that I'm giving up are drinking and rushing around. Whether your vices are the same or they include giving up porn, masturbation, or overcoming erectile dysfunction, this journey is for everyone.Every day of November, I'll be giving you a brain hack strategy in the form of a YouTube short to help you succeed on the mission. At the end of the month, I hope we'll ...

    21 min

  4. 23 OCT.

    #Episode 145: The Truth About Adult ADHD — Dr. Trish Leigh

    Adult ADHD is something that many struggle with without realizing the root cause may be due to explicit matter.Adult ADHD is not organic, meaning that symptoms did not begin to develop until after the age of 12. In these cases, ADHD symptoms are brought on by external stimuli.Consuming pornography on a regular basis can significantly increase your probability of struggling with adult ADHD. Many of the clients that I work with experience symptoms including lack of motivation, trouble focusing,...

    14 min

  5. 16 OCT.

    #Episode 144: Don't Let ERECTILE DYSFUNCTION Hold You Back Anymore! — Dr. Trish Leigh

    If you struggle with erectile dysfunction, you are stuck in a hypersexual state due to explicit matter!The more pornography you consume, the more your arousal state becomes distorted. Since porn pumps your brain full of dopamine, when you get in front of a real partner with much lower and normal levels of dopamine, you won't be able to perform.Porn is unnatural and can affect you in unnatural ways. Unfortunately, more young men than ever seen before are struggling with sexual arousal dysfunct...

    17 min

  6. 9 OCT.

    #Episode 143: How Long to Overcome Erectile Dysfunction? — Dr. Trish Leigh

    If you struggle with erectile dysfunction, you're probably wondering how long it will take to overcome it ✅While the answer to this question will vary depending on your level of addiction, whether or not you join a program, and how long you've been addicted, if you follow the right steps, you'll be able to feel the positive effects almost immediately!The most effective and quickest erectile dysfunction treatment includes one with action steps, a coach, and science-based techniques. If yo...

    14 min

  7. 26 SEPT.

    #Episode 142: How Sex Addiction Leads to UNIMAGINABLE Crimes

    What do the Dominique Pelicot, P. Diddy, and Harvey Weinstein cases all have in common?All of these men have fallen victim to the effects of pornography. Their sexually acting-out behaviors are a manifestation of years and years of exposure to explicit matter.When viewing graphic scenes becomes a part of your daily routine, it begins to creep into your real life. The level of arousal you were once satisfied with by just watching porn is no longer enough. You now need to find that level of sti...

    11 min

  8. 25 SEPT.

    #Episode 141: The SHOCKING Truth About High Libido Nobody Talks About — Dr. Trish Leigh

    Masturbation, testosterone, hypersexuality, and sexual arousal dysfunction are all linked!Excessive pornography consumption and compulsive masturbation will not only lead to higher levels of testosterone but hypersexuality as well. While high testosterone levels are something that many men aspire to have, when explicit matter is in the mix, it can lead to erectile dysfunction, relationship dissatisfaction, and even infidelity.This growing discomfort and loneliness in your life will continue p...

    27 min
Tout afficher (148)

À propos

Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.

Informations

  • Création
    Dr. Trish Leigh
  • Années d’activité
    2021 - 2024
  • Épisodes
    148
  • Classification
    Contenu explicite
  • Copyright
    © 2024 Porn Brain Rewire with Dr. Trish Leigh
  • Site web de l’émission
    Porn Brain Rewire with Dr. Trish Leigh

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