5 épisodes

This isn't your average "health and fitness" show! We'll provide you with guidelines and tips for beginners to seasoned veterans. Topics of discussion will vary greatly. We will do our best to answer your questions, inspire and entertain!

Reaching The Pinnacle Megalodon Nighthawk

    • Forme et santé

This isn't your average "health and fitness" show! We'll provide you with guidelines and tips for beginners to seasoned veterans. Topics of discussion will vary greatly. We will do our best to answer your questions, inspire and entertain!

    New Health Kansas

    New Health Kansas

    • 28 min
    Can Couples Work Out Together?

    Can Couples Work Out Together?

    • 36 min
    Sunday Seminars

    Sunday Seminars

    We sit down and speak with our key note speakers this Sunday about family self defense and nutrition!

    • 29 min
    Summer Shape Up

    Summer Shape Up

    We dicsuss spot reduction and toning as well as our article segment.

    • 38 min
    Article Examination

    Article Examination

    We further break down an add from 1999 and answer questions.

    • 36 min
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