110 épisodes

SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits we are trying to create, and tips and tricks for maintaining more SLP calm.

SLP Happy Hour Sarah & Sarie

    • Éducation

SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits we are trying to create, and tips and tricks for maintaining more SLP calm.

    Ep. 109: How Our Radical Honesty Experiment Led to Better Boundaries, Less Stress & More Personal Integrity

    Ep. 109: How Our Radical Honesty Experiment Led to Better Boundaries, Less Stress & More Personal Integrity

    In this episode, the cohosts discuss their week of radical honesty, and the lessons learned in their radical honesty experiment.

    For full show notes, visit: www.slphappyhour.com/show-notes/109

    Do you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletter

    For no prep or low prep resources to make your SLP life easier: https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    • 21 min
    Ep. 108: Five Things You May Not Know About Anger

    Ep. 108: Five Things You May Not Know About Anger

    In this episode, the cohosts share:

    - Their changing opinion on anger as an emotion

    - 5 things you may not know about anger

    - 6 steps to processing difficult emotions (like anger)

    - A self care challenge to acknowledge your anger (with steps of how to do so)

    For full show notes, visit: www.slphappyhour.com/show-notes/108

    Teachers Pay Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    Trauma Course: www.slphappyhour.com/trauma

    Review the Podcast: https://apple.co/2PuZc8c

    • 29 min
    Ep. 107: The Peony (800 Words) - Savoring the Best Case Scenario

    Ep. 107: The Peony (800 Words) - Savoring the Best Case Scenario

    For full show notes, visit: www.slphappyhour.com/show-notes/107

    In this episode, Sarah shares an essay about cutting a peony to the ground and it’s abundance and growth as it grew back from her brutal pruning job. This is a story about the best case scenario happening, rather than the worst - and the abundance of the peony in her garden. Sometimes we can be disappointed - and sometimes we can be surprised with a gift and savoring the moment.

    To review the podcast on Apple Podcasts: https://apple.co/2PuZc8c

    Trauma Course: www.slphappyhour.com/trauma

    Do you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletter

    Teachers Pay Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    • 8 min
    Ep. 106: You Asked, We Answered - SLPs and Mental Health During the Pandemic

    Ep. 106: You Asked, We Answered - SLPs and Mental Health During the Pandemic

    For full show notes, visit: www.slphappyhour.com/show-notes/106

    In this episode, the cohosts answer pandemic related questions including:
    What are your stress triggers right now?

    Are you more patient or impatient during the pandemic?

    What are some small ways you’ve adjusted to the pandemic (like more frequent self care) and some bigger ways (changing jobs, career) that you’ve made to adjust to the pandemic?

    The cohosts also share a self care challenge to seek out deep rest and mention the book Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski.

    The show closes with some cozy fall themed book and show recommendations.

    Review the podcast on Apple Podcasts: https://apple.co/2PuZc8c

    Do you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletter

    Teachers Pay Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    SLP Happy Hour Student Stress and Trauma Course www.slphappyhour.com/trauma

    • 20 min
    Ep. 105: Is Our Mental Health Getting Worse in the Pandemic?

    Ep. 105: Is Our Mental Health Getting Worse in the Pandemic?

    Is our mental health getting worse in the pandemic?
    The cohosts discuss mental health in 2021 including privilege and mental health, plus thoughts on navigating difficult conversations at a time when we may be struggling at the same time as our loved ones and friends.

    For full show notes visit: www.slphappyhour.com/show-notes/105

    Do you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletter

    SLP Happy Hour Teachers Pay Teachers Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    • 27 min
    Ep. 104: The Plum Tree (800 Words)

    Ep. 104: The Plum Tree (800 Words)

    The SLP Happy Hour Trauma Course: www.slphappyhour.com/trauma

    SLP TPT Store: https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    In this solo episode, Sarah shares - A Plum Tree, A True Story - about a plum tree on her property and what it has taught her about community and connection.

    For full show notes, visit: www.slphappyhour.com/show-notes/104

    • 8 min

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