17 épisodes

Welcome to "SO CULTURED" the podcast where science, tech, and a dash of sass collide! Join your hosts Liv, Yaz, and Taz on a journey through the latest in the world of science and technology.

Each week, we dish up a blend of cutting-edge news, discoveries, and sizzling gossip from the realms of labs and circuits. All served with a side of piping hot "laboratea" that will have you laughing out loud.

We can't wait to hang out with you- Liv, Yaz and Taz xo

So Cultured Podcast Liv Grant, Yasmin Meeda, Taz Shipley

    • Sciences

Welcome to "SO CULTURED" the podcast where science, tech, and a dash of sass collide! Join your hosts Liv, Yaz, and Taz on a journey through the latest in the world of science and technology.

Each week, we dish up a blend of cutting-edge news, discoveries, and sizzling gossip from the realms of labs and circuits. All served with a side of piping hot "laboratea" that will have you laughing out loud.

We can't wait to hang out with you- Liv, Yaz and Taz xo

    The science behind love + the big fat So Cultured quiz

    The science behind love + the big fat So Cultured quiz

    It’s our last episode of season 2!! We cannot believe it.

    Today we are going to be talking about LOVE… No, it is not valentines day but Yaz has some interesting stories about her love life and she delves into what’s going on in the science behind this crazy emotion.

    Dating and love can be difficult, you feel a strong desire for someone but maybe you aren’t sure about your feelings. Yaz discusses the reasons you may be feeling a certain way. We discuss hormones, studies of the brain and our own stories.

    Then after all of this talk about love, we will be doing our LaboraTEA a little bit different. We will be hosting THE BIG FAT SO CULTURED PODCAST QUIZ….. If you’re an avid listener you will be used to some dumb comments or questions, so why not put it to the test? You will also get the chance to take part.

    Let us know your scores in the question box on Spotify!

    Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.

    To learn more about the science:

    https://sitn.hms.harvard.edu/flash/2017/love-actually-science-behind-lust-attraction-companionship/#:~:text=High levels of dopamine and,eat and can't sleep.

    https://academic.oup.com/jsm/article-abstract/7/11/3541/6848197?redirectedFrom=fulltext

    https://www.apa.org/topics/marriage-relationships/brain-on-love

    https://pubmed.ncbi.nlm.nih.gov/15928068/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6446474/

    Do you have any questions or wish to collaborate? Feel free to reach out to us at ⁠soculturedpodcast@gmail.com⁠.

    instagram: ⁠https://www.instagram.com/soculturedpodcast/⁠

    twitter : ⁠https://twitter.com/SoCulturedPod⁠

    youtube: ⁠https://youtube.com/@SoCulturedPodcast⁠

    tiktok: ⁠https://www.tiktok.com/@soculturedpodcast

    • 1h 2 min
    7. The science behind muscle growth + dealing with a 'stingy' PI

    7. The science behind muscle growth + dealing with a 'stingy' PI

    7th episodee, whattt?!!! let’s cover fitness, muscle growth and ‘gym’ supplements. 



    fitness advice is more confusing than it has ever been, but today liv is breaking down the actual science behind this topic. Specifically she’ll cover how our muscles ACTUALLY grow, if gene variants may influence whether that superset workout you saw on tiktok will even work for you, and if protein powder is a scam or actually beneficial?



    YEH, there’s a lot to get into! Straight after, Yaz is reading ANOTHER listener story all about someone dealing with a case of a STINGY PI. upgrades are needed, and the so cultured girlies are here to tell you how to bag them!



    Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.



    To learn more about the science: 

    https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-023-00733-0

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1180686/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950543/



    Do you have any questions or wish to collaborate? Feel free to reach out to us at ⁠soculturedpodcast@gmail.com⁠.



    instagram: https://www.instagram.com/soculturedpodcast/



    twitter : https://twitter.com/SoCulturedPod



    youtube: ⁠https://youtube.com/@SoCulturedPodcast⁠



    tiktok: ⁠https://www.tiktok.com/@soculturedpodcast

    • 54 min
    6. The science behind ice baths + a 'friend' sabotages my experiment!!

    6. The science behind ice baths + a 'friend' sabotages my experiment!!

    Welcome back to So Cultured! In this episode we take the plunge into finding out the science behind ice baths/cold water immersion!

    See it all over your favourite influencers social media or have you noticed this wellness trend sky rocket? Well we decide, based on peer-reviewed studies, whether this is a wellness trend worth doing! We cover many different aspects including metabolism, longer lifespans, and animal hibernation...

    For this weeks laboraTEA, we have our very own juicy stories to share with our favourite 'WWYD if!' goss! From a 'friend' sabotaging our experiments..... to breaking the most expensive bit of lab equipment.... tune in to find out what we did!



    Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.



    To learn more about the science: 

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/

    https://www.researchgate.net/publication/304811999_Variations_in_leptin_and_insulin_levels_within_one_swimming_season_in_non-obese_female_cold_water_swimmers

    https://journals.humankinetics.com/view/journals/japa/24/4/article-p547.xml

    https://www.medicalnewstoday.com/articles/324863#free-radicals



    Do you have any questions or wish to collaborate? Feel free to reach out to us at ⁠soculturedpodcast@gmail.com⁠.

    instagram: https://www.instagram.com/soculturedpodcast/

    twitter : https://twitter.com/SoCulturedPod

    youtube: ⁠https://youtube.com/@SoCulturedPodcast⁠

    tiktok: ⁠https://www.tiktok.com/@soculturedpodcast

    • 57 min
    5. The science behind natural phenomena + prof leaked texts

    5. The science behind natural phenomena + prof leaked texts

    We are bringing you episode 5 of the Science Behind … 



    Today, Yaz will be explaining the Science Behind several natural phenomena. We discuss different phenomena including geological, atmospheric and biological. Join us to hear about how the Northern Lights form. We also discuss bioluminescence and tsunamis. 



    This week’s laboraTEA is a little bit different as we will be discussing a story that has made it onto the news. This is a more serious story than our usual TEA and we want to make you aware that this is not gossip and we have not had this one written in to us. You can find more information about the story here: https://amp.smh.com.au/politics/nsw/top-cardiologist-suspended-after-sexual-harassment-claim-revealed-20240403-p5fh0c.html



    Tune in to uncover the science behind these fascinating phenomena. 



    Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.



    To learn more about the science: https://education.nationalgeographic.org/resource/bioluminescence/

    https://www.rmg.co.uk/stories/topics/what-causes-northern-lights-aurora-borealis-explained

    https://www.nationalgeographic.com/environment/article/tsunamis



    Do you have any questions or wish to collaborate? Feel free to reach out to us at ⁠soculturedpodcast@gmail.com⁠.

    instagram: https://www.instagram.com/soculturedpodcast/

    twitter : https://twitter.com/SoCulturedPod

    youtube: ⁠https://youtube.com/@SoCulturedPodcast⁠

    tiktok: ⁠https://www.tiktok.com/@soculturedpodcast

    • 1h 9 min
    4. The science behind Neuralink + a lab love triangle...

    4. The science behind Neuralink + a lab love triangle...

    Let's take a deep dive into The Science Behind… Neuralink.

    This week, we explore the mechanisms behind Neuralink, how it works, and why it's considered a breakthrough in neurotechnology. From its ability to potentially treat neurological disorders to its ambitious goal of merging humans with AI, we break down the science behind this cutting-edge technology. But there are many downsides that we need to discuss...



    It doesn’t stop there, for this week's laboraTEA things take a juicier turn as we discuss a lab love triangle. From the awkward dynamics of lab relationships to the chaos of jealousy and competition, we share our thoughts and often wilddd experiences.

    Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.

    SciSpace⁠https://typeset.io/⁠

    Promo Codes:SOCULTURED20 for 20% off a monthly subscriptionSOCULTURED40 for 40% off an annual subscription

    To learn more about the science:⁠

    Neuralink official site⁠⁠NCBI: Understanding Neuralink⁠⁠ScienceDirect: Advances in Neural Interfaces⁠⁠NEJM: Neuralink and the Future of Medicine⁠⁠Nature: Ethical Implications of Neuralink⁠

    Do you have any questions or wish to collaborate? Feel free to reach out to us at ⁠⁠soculturedpodcast@gmail.com⁠⁠.

    Follow us:⁠

    Instagram⁠⁠

    Twitter⁠⁠

    YouTube⁠⁠

    TikTok⁠

    • 55 min
    3. The science behind Ozempic + your ex joins your lab!?

    3. The science behind Ozempic + your ex joins your lab!?

    In this episode of So Cultured, we dive deep into The Science Behind….Ozempic.

    This week, we explore the mechanisms behind Ozempic, how it works,  and why it's prescribed for type 2 diabetes. From its ability to lower blood sugar levels to its potential benefits beyond diabetes management, we break down the science behind this well-known drug. 

    But we don't stop there – we delve into the ongoing debate surrounding its reputation as a weight loss aid and the implications this has on individuals seeking treatment.

    It doesn’t stop there, for this weeks laboraTEA things take a lighter turn as we discuss hypothetical scenarios that could arise in the lab. From the awkwardness of an ex joining the team to the chaos of someone stealing an entire thesis, we share our thoughts and often wilddd experiences.

    Please remember that this podcast is intended for mature audiences only, as we occasionally delve into subjects that may not be suitable for younger listeners.


    SciSpace https://typeset.io/

    SOCULTURED20 off a monthly subscription
    SOCULTURED40 off an annual subscription


    To learn more about the science: 
    https://www.ozempic.com/why-ozempic/what-is-ozempic.html
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8736331/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9542252/
    https://www.sciencedirect.com/science/article/pii/S1499267118301096?via%3Dihub
    https://www.nejm.org/doi/full/10.1056/NEJMoa2032183
    https://www.nature.com/articles/s41591-022-02026-4#Sec7
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9542252/

    Do you have any questions or wish to collaborate? Feel free to reach out to us at ⁠soculturedpodcast@gmail.com⁠.

    instagram: https://www.instagram.com/soculturedpodcast/
    twitter : https://twitter.com/SoCulturedPod
    youtube: ⁠https://youtube.com/@SoCulturedPodcast⁠
    tiktok: ⁠https://www.tiktok.com/@soculturedpodcast

    • 55 min

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