16 min
Stay Motivated by Tracking Your Progress - #138 Equestrian Performance Mindset
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- Sports
Feel like giving up when your competition results don’t reflect your hard work? 🎢 In this episode, Jocelin dives into the rollercoaster of short-term performance and reveals the secret to maintaining your drive: tracking your progress over time.
We've got a special gift for you! Download an Excel sheet designed to effortlessly calculate and visualize your average scores 📈
Download the sheet here: https://www.mindeq.eu/simplemetrics
Sign up to receive our Weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks
If you have any questions or topics you'd like us to cover send us an email at info@mindeq.eu
Follow us on Instagram: https://www.instagram.com/jocelinlillienau/
Feel like giving up when your competition results don’t reflect your hard work? 🎢 In this episode, Jocelin dives into the rollercoaster of short-term performance and reveals the secret to maintaining your drive: tracking your progress over time.
We've got a special gift for you! Download an Excel sheet designed to effortlessly calculate and visualize your average scores 📈
Download the sheet here: https://www.mindeq.eu/simplemetrics
Sign up to receive our Weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks
If you have any questions or topics you'd like us to cover send us an email at info@mindeq.eu
Follow us on Instagram: https://www.instagram.com/jocelinlillienau/
16 min