The Breakdown from Anxiety United Anxiety United

It's been almost a year since the last episode of the Breakdown podcast, but after Luisa Bradshaw-White reached out, I thought it was time to dust off the old microphone and bring you some content.

In this one, Luisa talks about Soul Breathing and her passion for teaching others this super useful set of skills.

You can join Luisa on the BIG SOUL BREATHE on Thursday 13th May at 7.30pm (GMT). If you'd like to sign up, go along to luluom.com and sign up for FREE today.

I'll see you there

If you'd like to know more about Anxiety United, visit our website at www.anxietyunited.com.

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A long overdue episode of The Breakdown podcast and this time we're talking to Andrew Vegas. A long time sufferer of agoraphobia and generalised anxiety disorder (GAD).  

Andrew talks to us about his own personal history with anxiety issues and how he has managed to make steady progress in his recovery. The journey is far from over, but he's certainly moving in the right direction.  

If you're interested in appearing on one of these video podcasts with me then drop me an email at hello@anxietyunited.com and we'll see what we can arrange.  

If you'd like to offer more support to Anxiety United, you can become a patron here - https://www.patreon.com/anxietyunited.


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Chris Kirkland is a former professional goalkeeper with appearances for clubs including Wigan, Liverpool, Sheffield Wednesday & England.   

As a professional footballer he spent 17 seasons playing, before announcing he was taking time away from the game in August 2016, shortly after joining Bury due to mental health issues including anxiety and depression.  

Follow Chris Kirkland on Twitter here: https://twitter.com/ChrisKirkland43 

Learn more about Yapa here: https://yapaapp.com/ 

If you're interested in appearing on one of these video podcasts with me then drop me an email at hello@anxietyunited.com and we'll see what we can arrange.  

If you'd like to offer more support to Anxiety United, you can become a patron here - https://www.patreon.com/anxietyunited.


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Vincent Benedict is a Panic Attack Therapist from Kent in the UK. He helps people from all over the world eliminate panic attacks and anxiety without the use of drugs, based on the works of Dr Claire Weekes and techniques he used for himself.  

During this podcast we talk about panic attacks in general, exposure therapy for panic attacks and Vincents' own personal story and history with panic attacks.  

If you're interested in appearing on one of these video podcasts with me then drop me an email at hello@anxietyunited.com and we'll see what we can arrange. 

If you'd like to offer more support to Anxiety United, you can become a patron here - https://www.patreon.com/anxietyunited.


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Josh was around 5 years old when his Father first experienced a panic attack. Over the years Josh has watched his Father struggled with the ups and downs that come with an anxiety disorder.  

The Father that we speak of here, is me. Josh is my son, and this is his story of what it's like to live and grow up with a parent who suffers with anxiety and panic disorder. 

If you're interested in appearing on one of these video podcasts with me then drop me an email at hello@anxietyunited.com and we'll see what we can arrange.  

If you'd like to offer more support to Anxiety United, you can become a patron here - https://www.patreon.com/anxietyunited.


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Send in a voice message: https://podcasters.spotify.com/pod/show/anxietyunited/message

Eddie first stumbled across Anxiety United when he experienced severe dizziness accompanying his anxiety. In this podcast we talk about the origins of his anxiety disorder, his experiences of panic attacks, the debilitating dizziness symptom and life in general.  

If you're interested in appearing on one of these video podcasts with me then drop me an email at hello@anxietyunited.com and we'll see what we can arrange. 

If you'd like to offer more support to Anxiety United, you can become a patron here - https://www.patreon.com/anxietyunited  

#Anxiety #TheBreakdown #Dizziness

If you'd like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to hello@anxietyunited.com  

Remember, you're not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness. 


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Send in a voice message: https://podcasters.spotify.com/pod/show/anxietyunited/message