149 épisodes

The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

The Fasting Podcast; WOW (Wellness & Optimal Weight‪)‬ Julie Phillips, CNHP

    • Forme et santé

The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.

Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.

    Cholesterol and Fasting

    Cholesterol and Fasting

    Shocking news about the nerve damage that can be caused by cholesterol (and other) meds. Intermittent fasting can be a key to success in not going down the cholesterol danger zone.
    For questions and feedback, contact Julie@JPWOWPrograms.com whose website contains the sllides/notes used in this video with alternative ranges from a natural health perspective.

    • 10 min
    Losing Holiday Extra Pounds

    Losing Holiday Extra Pounds

    Brief tips on getting rid of the extra pounds gained during the holidays or on vacation. Julie@JPWOWPrograms.com

    • 3 min
    Using Enzymes to Enhance Weight Loss

    Using Enzymes to Enhance Weight Loss

    In less than 5 minutes, learn the value of enzymes to greatly enhance both weight loss and your current health situation. 
    For questions and feedback, contact Julie@JPWOWPrograms.com

    • 4 min
    Cyclic Fasting for Significant Weight Loss

    Cyclic Fasting for Significant Weight Loss

    Consider a new approach for those who want to eliminate a significant amount of weight. This cyclic approach can increase both success and positivity. For questions and feedback, email Julie@JPWOWPrograms.com

    • 5 min
    Insights for a Healthy Gut

    Insights for a Healthy Gut

    Key factors for a healthy gut, a crucial basis for high quality and quantity of life. For questions or feedback, email Julie@JPWOWPrograms.com.

    • 5 min
    Major Insights on Itchy Pets

    Major Insights on Itchy Pets

    Extremely surprising and valuable input on itchy pets just realized - share with everyone you know because we all know people with pets. There is even a pet food company with a great reputation for years that recently snuck new ingredients in for increased profit and the new formula can cause suffering. Also learn about fleas and worms discoveries. Please learn from this 13-minute video, do your own homework, and share with everyone you know. I would love to hear your successes and other ideas via email Julie@JPWOWPrograms.com.

    • 13 min

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