The Fitness Fertility Podcast Worth a listen

Welcome to Fertility Focus! In this week's episode I am looking into five health and fitness truths that might be hard to hear but are essential for anyone on a fertility journey. These truths are vital for making informed decisions about your fitness and fertility.

In this week's episode, I address a common question: how to lose weight in a healthy way without calorie counting. Calorie counting can be effective but may not be suitable for everyone.

In this week's episode, Maria discusses the important questions you should ask your fertility clinic during your initial consultation. These questions will help you make informed decisions about your treatment. For additional support, download Maria's free self-advocating guide at fitnessfertility.com/freeresources.

In this week's minisode of Fertility Focus, I look into the five key hormones crucial for female fertility and their optimal levels. Whether you're gearing up for IVF, managing your BMI, or fully committed to your conception journey, understanding these hormones can make a significant difference.

In this week's episode, I'm talking about the awesome people I met at the Fertility Show 2024. We've all heard the saying, "It takes a village to raise a child," but in the fertility world, it takes a village to conceive your child. Keep listening to learn about five people you should definitely include in your fertility village.

In this episode, I'm eager to discuss the upcoming Fertility Show at Olympia London on May 18th and 19th. Specifically, I'm looking forward to exploring IVF Babble, a top online fertility resource and community. I'll be teaming up with IVF Babble over the event weekend, so make sure to save the dates and join us!