The Lavendaire Lifestyle Aileen Xu
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- Forme et santé
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Life is an art. Make it your masterpiece.
The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life.
Bi-weekly episodes on Sundays.
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Building a Unique Brand Identity with Julie Solomon
Sitting down at her kitchen table, Julie wrote out a blueprint that has become the foundation of her brand and business today. In this episode, we covered the power of authenticity and leveraging one's unique background to create a successful brand and business.
Personal branding coach, best-selling author, and chart-topping podcast host, Julie Solomon has been empowering lives for over 15 years through her in-demand classes and masterminds. Her passion is helping women turn messages into movements and empowering entrepreneurs and creatives to successfully build, grow, and scale their businesses.
TIMESTAMPS
2:06 Julie's Business Story
9:01 Beyond Followers
18:51 Brand Discovery
25:17 Exploring a New Niche
29:04 Securing Content Ideas
32:26 Paying Attention to Data
34:13 Creator's Sustainable Schedule
46:05 Moving Past Plateaus
50:23 Julie's Success & Growth Catalyst
54:10 The Importance of Having Support
55:57 Julie's Future Plans
SPONSORS
• AG1 | http://drinkag1.com/lavendaire
• Shopify | Sign up for a one-dollar-per-month trial period http://shopify.com/tll
• OneSkin | Get 15% off with the code TLL at http://oneskin.co/
FOLLOW JULIE
• Website | https://juliesolomon.net/
• Podcast | https://juliesolomon.net/podcast/
• Instagram | https://www.instagram.com/JulsSolomon/
The video version of this interview is available on YouTube: Episode 252
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
• Apple Podcasts
• Spotify
• Stitcher
LAVENDAIRE
• YouTube
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The Power of Reading & How to Read More with Alex Wieckowski
Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strategies and motivations to incorporate more reading into your life.
Alex Wieckowski is a book reviewer, writer and podcaster who’s all about helping people read more, sharing key lessons & reviews. He’s the creator of Alex & Books and the author of Learn To Love Reading.
TIMESTAMPS
1:05 Alex’s background and story
4:22 Can you get tired of reading?
4:58 The number of books Alex has read
5:54 How reading can change your life
11:07 Alex’s reading routine
13:30 How to remember what you read
14:11 Lessons learned from books
24:56 Researching the books
28:52 Small talk tips to elevate conversation
31:02 Keeping track of the books you read
32:54 Book recommendations
39:54 About Alex’s book
40:55 Suggested technique for reading
44:30 What is Alex excited about in the future
SPONSORS
• Honeylove | Get 20% off at http://honeylove.com/TLL
• Lolavie | Get 15% off with code: TLL at http://lolavie.com/
FOLLOW ALEX
• Twitter | https://www.twitter.com/AlexAndBooks_
• Newsletter | https://alexandbooks.beehiiv.com/subscribe
• Course | https://alexandbooks.mykajabi.com/the-art-of-reading
The video version of this interview is available on YouTube: Episode 251
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
• Apple Podcasts
• Spotify
• Youtube
• Stitcher
LAVENDAIRE
• YouTube
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250: Releasing Limiting Beliefs Through Self-Love with Julia Roman
Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.
Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.
TIMESTAMPS
02:48 Julia’s self-love journey
05:48 Aha moments
07:31 How to stop putting our worth on external things
10:16 Healing our self-worth
19:12 Why certain people attract unhealthy relationships
20:35 Setting healthy boundaries
27:31 10 steps to self-love
37:33 How to stop comparing yourself to others
40:31 Julia’s self-love spiritual path
44:37 Life changes when we live from a place of self-love
47:37 Overcoming off-days and phases
50:17 Final message to the listeners
SPONSORS
Shopify | Sign up for a one-dollar-per-month trial period at http://shopify.com/tll
One Skin | Get 15% off with the code TLL at oneskin.co
BetterHelp | Get 10% off your first month at https://betterhelp.com/tll
Complete show notes for this episode at https://lavendaire.com/lifestyle-250
FOLLOW
Website
Books
Podcast
The video version of this interview is available on YouTube: Episode 250
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
Apple Podcasts
Spotify
YouTube
LAVENDAIRE
YouTube
Instagram -
5 Minute Meditation for Abundance
In this episode, we present a 5-minute guided meditation for abundance, positive energy and powerful visualization. This meditation will help you cultivate more positivity & manifest abundance in your life.
Use this as a daily morning meditation, or an evening meditation before sleep.
Great for beginners and all levels.
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
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Spotify
YouTube
LAVENDAIRE
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Positive Affirmations to Manifest Your Dream Life
In this episode, we present powerful positive affirmations to manifest your dream life in 2024!
Repeating "I am" affirmations is intended to utilize law of attraction, raise your vibration, release negative thoughts, and encourage a positive mindset.
Listen to these affirmations daily for 21 days to reprogram your mind for positive thinking—listen while you sleep, or as morning affirmations.
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
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Spotify
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LAVENDAIRE
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249: 8 Levels to Creating Your Dream Life
In this episode, Aileen explores the stages of creating your dream life - from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024. This episode marks the finale until March 2024 – stay tuned for a renewed wave of content coming your way in the spring!
Aileen is a content creator, entrepreneur and artist of life, creating content, resources & lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life
TIMESTAMPS
1:17 The Lavendaire Lifestyle podcast news
3:07 The Lavendaire Lifestyle podcast review
3:54 Everyone’s journey is different
5:14 First stage of creating your dream life: waking up
12:46 Second stage: having a vision for your ideal life
18:09 Third stage: exploring and testing (open ended action)
26:30 Fourth stage: focused action (doing the thing)
32:25 Fifth stage: lifestyle design
40:05 Sixth stage: financial freedom
43:38 Seventh stage: when money doesn’t matter anymore
46:15 Eighth stage: giving back (tangible or intangible)
52:00 New Year Workshops with Aileen
SPONSORS
Shopify | Sign up for a one-dollar-per-month trial period at shopify.com/tll
OneSkin | Get 15% off with the code TLL at oneskin.co
FOLLOW AILEEN:
• Website
• Instagram: @lavendaire
• TikTok; @lavendaire
The video version of this interview is available on YouTube: Episode 249
SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:
Apple Podcasts
Spotify
YouTube
LAVENDAIRE:
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Avis
Peaceful, enriching and rewarding
I have never appreciated a podcast as much as I do this one. I look forward to each episode because of how well they are made and how they make me feel.
The quality of the guests featured is also wonderful.
This is a podcast to help people navigate their way and evolution to their best self, not just better but best. And Aileen, the creator of the Lavendaire’s lifestyle is guiding us and sharing her own experiences slash advices with a soothing and comforting voice.
There is no other podcast like this one out there, it is unique and beautiful.
I hope it continues in for a long time.
this is my go to podcast!
self empowering, highly actionable and overall so inspiring: i think this podcast is one of the best things aileen has ever put out into the world. and she has put out many wonderful things into this universe! ✨💖
Coming from a 16 year old 😉
These are truly great i am 16 and these really help me deal with some of the stress i feel about growing up it’s really inspirational and help me realize how important the little things are