419 épisodes

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

The Mindvalley Podcast with Vishen Mindvalley

    • Forme et santé
    • 4,9 • 26 notes

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick

    The Myth of Normal and Toxic Culture - Dr. Gabor Maté

    The Myth of Normal and Toxic Culture - Dr. Gabor Maté

    Today's guest is a brilliantly original thinker and bestselling author on addiction, trauma, parenting, and the social context of human diseases and imbalances - Dr. Gabor Maté. Contrary to mainstream medicine, he asserts that most health issues and diseases aren't individual problems but reflections of a person's relationship with their physical, emotional, and social environment. Join Dr. Maté and Vishen for a fascinating discussion on how personal and societal responsibility cannot be separated when it comes to mental and physical health.
     
    Dr. Gabor Maté was a physician for nearly 30 years whose best-selling books have been published in more than thirty languages. He skillfully weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them. He is also a co-developer of a therapeutic approach, Compassionate Inquiry, now studied by therapists, physicians, counselors, and others internationally


    Listen out for:
    - The reason behind health deterioration despite the increase in our lifespan.
    - What toxic culture is, what’s causing it, and what to do about it.
    - 50% of Danish men are infertile and Dr. Gabor Maté knows the reason.
    - How can our disease or tragedy become our biggest teacher.
    - How public health can be improved by having a child-honoring society.
    - How both Donald Trump and Hilary Clinton unwittingly promote childhood trauma.
    - How to heal your trauma and the role of spirituality and psychedelics. 
     
    Bonus:                                                                         
    - Get your copy of Dr. Gabor Maté’s new book here  👉https://go.mindvalley.com/B8vifP4A 
    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 37 min
    The 4 Principles of Qi Gong - Lee Holden

    The 4 Principles of Qi Gong - Lee Holden

    In Qi Fong, life is ruled by invisible energy and invisible forces.  World-renowned Qi Gong Master Lee Holden explains the ancient practice and how we can all harness the powerful and positive healing effects of Qi Gong to fully optimize your health, vitality, and emotional mastery.

    Lee Holden is an internationally renowned Qigong expert and instructor. His body of work across many major media platforms has been instrumental in bringing this ancient practice to the Western world. Lee is also a household name on US and Canadian television, with one of his shows, "Less Stress, More Energy" airing in 50 million households. Lee’s books, classes, and workshops are popular across the world, even among corporations like Apple and celebrities like Adam Sandler and Rob Schneider. 
     
    Listen out for:
    - What is Qi Gong really all about? (And why is it changing thousands of lives all over the world?)
    - A simple 20-second breathing exercise to instantly feel the effects of Qi in your body.
    - How a stuck or stagnant Qi is the root cause of our biggest anxieties, stresses, and struggles. 
    - Unlocking a truly resonant and abundant life by ‘riding’ the waves of your life force.
    - Why having a deep connection with nature and other people is required so we do not destroy our world? 
    - 4 uncompromisable principles of Qi to apply to your daily life.
     
    Bonus:                                                                         
    - Learn a holistic Qi Gong practice from Lee Holden in his 30-Day Mindvalley Quest - Modern Qi Gong:  👉 https://go.mindvalley.com/ffKTGML2 
    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 14 min
    Take a Nap: 5 Amazing Benefits of Napping - Charlie Morley

    Take a Nap: 5 Amazing Benefits of Napping - Charlie Morley

    Mindvalley's lucid dreaming expert Charlie Morley believes that napping can change the world. So come and learn how taking a siesta can help you sleep deeper, perform better, and actually live longer. In this episode, Charlie shares insightful research on napping from Harvard Medical School, UCLA, and even NASA that proves how powerful daytime sleep can be.
     
    Listen out for:
    - What everyone gets wrong about napping.
    - 4 real benefits of napping no one’s telling you about. 
    - What naps are the secret tool to getting better at everything in life (but only if you do it right).
    - The 2 golden rules of napping.
    - What to do if you have trouble napping.


    Charlie Morley is a bestselling author and teacher of lucid dreaming, shadow integration, and Mindfulness of Dream & Sleep. He has been lucid dreaming for over 20 years and was “authorized to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into 15 languages and has run workshops & retreats in more than 20 countries. He’s spoken at both Oxford and Cambridge Universities, the Ministry of Defence Mindfulness Symposium, The Houses of Parliament (on Buddhism & youth culture), and the Mindfulness Association Annual conferences. When he’s not working he enjoys Kickboxing, dancing, and pretending to meditate.
     
    Bonus:                                                                         
    - Explore the fascinating world of lucid dreaming with this FREE time-limited masterclass from Charlie Morley. Click here to watch it now 👉 https://go.mindvalley.com/MQDFGV_a  
    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 15 min
    The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary

    The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary

    In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. 
     
    Oprah has endorsed Dr. Shefali’s groundbreaking work in conscious parenting as “revolutionary” and “life-changing”. Dr. Shefali has written four books, three of which are NYT best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. She holds a doctorate in Clinical Psychology from Columbia University and specializes in the integration of western psychology with eastern philosophy.


    Listen out for:
    - The story of how Dr. Shefali saved her parenting skills.
    - The surprising beauty of midlife crisis.
    - The 3 ‘Cs’ that determine when you’re in your false self.

    - The Buddha’s simple solutions to transcending each ‘C’
     
    Bonus:                                                                         
    - Get your own copy of Dr. Shefali’s new book ‘A Radical Awakening’ here 👉 https://www.aradicalawakening.com/   
    - Learn how to improve your relationship with your children and yourself with Dr. Shefali in this FREE Mindvalley Masterclass 👉 https://go.mindvalley.com/podcast_cpm  
    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 40 min
    The Beauty of Bittersweet: How Heartache Can Make You Whole Again - Susan Cain

    The Beauty of Bittersweet: How Heartache Can Make You Whole Again - Susan Cain

    In today's episode, Vishen interviews Susan Cain, author of the best-selling phenomenon 'Quiet The Power of Introverts in a World That Can't Stop Talking'. She'll explain the premise of her new book 'Bittersweet' and how sorrow and longing can actually make us whole.  If you seek out beauty in your everyday life; if you find comfort or inspiration on a rainy day; if you react intensely to music, art, and nature; then Susan's message will resonate, and help you reframe sorrow in a beautiful, new way. 
     
    Susan Cain is recognized as one of LinkedIn's top ten influencers and was named one of the world's top 50 leadership experts by Inc. magazine. Her books have been translated into 40 different languages, spent eight uninterrupted years on The New York Times Bestseller list, and her TED talk has been viewed more than 40 million times. Her new book, 'Bittersweet: How Sorry and Longing Make Us Whole'  is a must-read for anyone who's lived, loved or lost. 


    Listen out for:
    - The key idea behind Susan’s new book ‘Bittersweet’.
    - How to turn sadness into creativity.
    -  Practical Tools to transform your pain into growth.
    - What should a bittersweet person do? (For the ones who have a high bittersweet score.)
    - The difference between bittersweet and melancholy comes from being stuck.
     
    Bonus:                                                                         
    - Take the Bittersweet Quiz here  👉 https://susancain.net/bittersweet-quiz-intro/ 
    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 37 min
    The Key to Believing in Yourself - Florencia Andrés

    The Key to Believing in Yourself - Florencia Andrés

    What does it take to truly believe in yourself? A Mentor? Evidence? Support?
    In this episode, best-selling author, motivational speaker, and co-author of Mindvalley's first-ever Spanish language Quest Florencia Andres explains how to activate the most important thing to go for your dreams with total confidence. 

     
    Florencia is an elite expert in coaching and motivation. Together with her mother Veronica, Florencia has published four books, all of which became bestsellers. Confianza Total, Todo es Posible, Confianza Total Para tus Hijos, and Renuévat have sold over half a million copies, leading to the pair becoming the first women in 40 years to win the "Gold Book Award."  In 2020, they became the first authors to host a Mindvalley Quest in their native Spanish and 'Confianza Total' is available for all Mindvalley Members.
     
    Listen out for:
    - The single most important sentence that can change your life. (it’s only four words in English)
    - The star athlete Florencia saved from self-doubt.
    - Her system to predict which sports team will be successful (it never fails).
    - What to do if the one person who is supposed to believe in you, doesn’t.
    - How Florencia started believing in herself and became a best-seller.
     
    Bonus:                                                                         
    - Free yourself from the limiting beliefs that prevent you from progressing with Veronica and Florencia's groundbreaking Quest Confianza Total 👉 https://go.mindvalley.com/ILrZS0lv    
    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW   
     
    Like this episode?
    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    • 21 min

Avis

4,9 sur 5
26 notes

26 notes

MeetGravityTherapy ,

Heart melting powerful words

Thank you for those powerful honest deep explanation, no words on this could help this broken world...

Classement des podcasts dans Forme et santé

Louie Media
Anne Ghesquière
Morphée
Take Kare
Psychologue
Devibration

D’autres se sont aussi abonnés à…

Marisa Peer
Lewis Howes
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Impact Theory
Jay Shetty
Impact Theory