The Peanut Butter and Mountains Podcast Chad Lubinski

My initial love for ultrarunning has quickly turned into a feeling of burnout. Today I'm going to reveal the top 3 things that have led me to burnout from ultrarunning so hopefully they don't happen to you.


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This podcast episode features an insightful conversation with Chase Tucker, a hybrid mountain athlete renowned for his approach to outdoor fitness that combines various disciplines. The discussion covers his unique training methodologies, emphasizing the importance of understanding one's body and focusing on holistic health over specific exercises. Chase shares his journey from traditional strength training to exploring Eastern philosophies, fascia health, and how emotions impact physical well-being. The conversation touches on tips for myofascial release, the significance of balanced training, and how mental health intertwines with physical fitness, particularly for hikers and mountain enthusiasts. Chase also talks about the challenges and rewards of being in the mountains, assessing risks, and planning for the future as potential parenthood approaches, aiming to keep the adventures alive while prioritizing safety.



Chase's Instagram

Chase's Coaching Site






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The episode delves into discussions with Anna Cook about transitioning to full-time content creators, the significance of user-generated content, and strategies for collaborating with tourism boards. Insights highlight the importance of networking, diverse platform presence, content repurposing, professionalism, and effective audience engagement. Tips and advice aim to empower content creators to build lasting partnerships with tourism boards

Anna's Exclusive Newsletter

Anna's Instagram

Anna's Blog


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In this podcast, I interviews Jameson Collins who shares his experiences with ultra running, including participating in 200 mile races. The guest talks about the highs and lows of ultra running, their process of recovery after races, and their decision to start a cottage gear company focused on making specialized apparel for ultra runners. The discussion also delves into the concept of cottage industry and the advantages of tailored gear for specific needs.

Jameson's IG

00:00 The Unseen Challenges of Ultra Marathons
00:21 Introducing Jameson Collins: From 50k to 240 Miles
01:49 The Leap from Marathon to Ultra: A Personal Journey
02:52 The Allure and Reality of Ultra Marathons
06:06 Overcoming Personal Challenges Through Ultra Running
08:00 The Moab 240: A Race of Extremes
11:04 Life-Changing Moments in the Moab 240
17:37 The Triple Crown of 200s: An Ultimate Challenge
22:00 Efficiency and Strategy in Ultra Running
28:46 Evolving Training Strategies for Ultra Marathons
29:13 The Grit to Run: Pushing Through Pain and Endurance
30:14 Post-Race Recovery: From Wreckage to Readiness
35:07 Setting New Goals: The Drive for Competitive Ultra Running
39:18 From Ultra Running to Entrepreneurship: The Birth of a Cottage Company
49:30 The Philosophy and Future of Cottage Companies


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This podcast explores the intricacies of sustaining relationships while pursuing a passion for the outdoors. We discuss the importance of safety, balancing individually preferred intensities of outdoor activities, and understanding each other's experiences. They share personal anecdotes to illustrate challenges and strategies for harmonizing outdoor adventures with relationship dynamics, emphasizing communication, shared experiences, and respecting different comfort levels. The discussion also covers the potential impact of outdoor activities on relationships, offering insights on navigating the complexities of shared and individual pursuits in the outdoors.


00:00 Opening Thoughts on Relationships and the Outdoors
00:26 Navigating Relationships with Outdoor Enthusiasts
01:34 The Mountains Always Come First: A Deep Dive
04:20 Balancing Love and Adventure: Finding the Middle Ground
08:19 The Challenge of Sharing Intense Outdoor Experiences
12:34 Communicating Safety and Expectations in Relationships
15:26 Reflecting on Ambition, Attraction, and Outdoor Lifestyles
18:36 The Climbing Lifestyle: More Than Just a Hobby
19:11 Embracing the Outdoors: A Lifestyle Choice
20:25 Understanding Safety and Relationships in Outdoor Activities
22:18 Learning from Mistakes: A Snowboarding Lesson
26:24 The Importance of Patience and Understanding in Teaching
27:57 Finding Balance in Outdoor Adventures with Your Partner
34:18 Navigating Type Two Fun and Relationship Dynamics
35:49 Wrapping Up and Looking Ahead


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The video presents a bucket list of outdoor activities in the Pacific Northwest, targeting both residents and visitors to Washington and Oregon. Detailed insights about each activity, ranging from climatic conditions, difficulty level, and personal anecdotes, are also provided.

🚀 Free Adventure Planning Hub - Track Everything in 1 Place


00:00 Introduction to the Ultimate Pacific Northwest Bucket List
00:14 Climbing South Sister: A Mountain Adventure
00:41 Hiking to Ramona Falls: A Waterfall Experience
01:06 Swimming in Jade Lake: A Washington State Gem
01:41 Hiking to McNeil Point: A Mount Hood Adventure
02:07 Rock Climbing at Smith Rock State Park
02:42 Hiking to Tom, Dick and Harry Mountain: A Mount Hood View
03:09 Hiking the Timberline Trail around Mount Hood
04:08 Outdoor Goals Notion Template: A Planning Tool
05:51 Hiking the Lewitt Trail around Mount St. Helens
06:48 Hiking the Walla River Loop in the Eagle Cap Wilderness
07:37 Conclusion and Further Resources


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