260 épisodes
The StrongFit Podcast StrongFit
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- Forme et santé
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5,0 • 9 notes
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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Strongfit Podcast - episode 243: Game Theory
What is Game Theory and how can it help you with your training?
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Strongfit Podcast - episode 243: how to make a program works
So how does one make the template (or any programming work)?
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Strongfit Podcast - episode 242: Shoulder pain & issues
Shoulder issues and pain, specifically during or from the Bench Press
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Strongfit Podcast - episode 241: Nutrition and what we eat in a day
Sooooo...
The Protocol and how we adapt it for performance & strength -
Strongfit Podcast - episode 240: Off-season training
Our overall training, my template coming up
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Strongfit Podcast - episode 239: Exploration vs Self-Indulgence
A very important topic i think, and the dark side of narcissism
Avis
A revolution
The Fitness revolution between yours ears !
Podcast instructif
Même si je suis Français, et que je comprends parfaitement l’Anglais je ne suis pas rancunier 😉! Je mets 5 étoiles à ce podcast, j’aime la vision exploratoire que présente Julien sur plein de sujets, nutrition, wes, sled, pec stick! Une vision qui est plus brut, crossfit des origines et moins Instafitness! Un bonheur à écouter
Great
This guy is a genius..
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