Vaibhav Wagh Vaibhav wagh

Follow these tips regularly and you see some result...

Loose fat easily

Tip1: start intermediate fasting. Tip2: find your day calories by-> your weight(in kg)*30-500= calories you should take in a day. Tip3:start cardio or walking ,running. tip4: increase protein ,fibre,vitamin intake .tip5: drink warm water every morning you wake up. Thank you for listening....