59 épisodes
Vinyasa Yoga with Nathan Johnson Nathan Johnson Yoga
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- Forme et santé
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5,0 • 1 note
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From basics to strong, 45 to 90 minutes, Hatha to Vinyasa, find your yoga flow in this free podcast. Recorded live during his classes, Nathan Johnson will guide you through a practice that will invigorate your mind, body, and spirit. More information about Nathan Johnson Yoga may be found at http://www.nathanyoga.com.
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Mixed Level Vinyasa Yoga
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics Hatha Yoga
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.
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Mixed Level Vinyasa Yoga
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics Hatha Yoga
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.
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Mixed Level Vinyasa Yoga
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics Hatha Yoga
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.
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