72 épisodes

WELCOME

Most likely we already hang out on Youtube, but just in case we don’t - I’m Brett. I teach my own style of vinyasa-based yoga and meditation on Youtube (where I also vlog) with people taking class with me for close to a million minutes a month. Welcome to our tribe.

What we stand for:
(1) healing yourself through movement with no judgements
(2) personalizing your practice because you are a super unique snowflake
(3) bringing your yoga off the mat and into your life so you can be the most rad version of you

Make sure to Tweet me or tag me on Instagram as you practice @LarkinYogaTV and use my 3 favorite hashtags #lifeisthepractice #alwaysmorningyoga #alwaysbestretching I want to see your photos!

Be sure to get on my email list for “18 Days of Awesome - The Yoga Jumpstart” on my website and buy my Always Be Stretching signature e-course in which I ship you my 5 favorite yoga props and show you how to do yoga while lying in bed, riding in a car and more whacky, amazing yoga hacks.

Love you so much,

Brett

Thanks!

YogaHacks - Using Yoga to Make Your Real Life More Awesome Brett Larkin Yoga

    • Forme et santé

WELCOME

Most likely we already hang out on Youtube, but just in case we don’t - I’m Brett. I teach my own style of vinyasa-based yoga and meditation on Youtube (where I also vlog) with people taking class with me for close to a million minutes a month. Welcome to our tribe.

What we stand for:
(1) healing yourself through movement with no judgements
(2) personalizing your practice because you are a super unique snowflake
(3) bringing your yoga off the mat and into your life so you can be the most rad version of you

Make sure to Tweet me or tag me on Instagram as you practice @LarkinYogaTV and use my 3 favorite hashtags #lifeisthepractice #alwaysmorningyoga #alwaysbestretching I want to see your photos!

Be sure to get on my email list for “18 Days of Awesome - The Yoga Jumpstart” on my website and buy my Always Be Stretching signature e-course in which I ship you my 5 favorite yoga props and show you how to do yoga while lying in bed, riding in a car and more whacky, amazing yoga hacks.

Love you so much,

Brett

Thanks!

    Why this Triggers Me - Arm Balancing in Yoga

    Why this Triggers Me - Arm Balancing in Yoga

    Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way through it! Comment below and let me know what triggers YOU in yoga xoxo Links Mentioned ♥ UPLIFTED Become a Member - Join for our ""Take Flight"" Challenge: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Give Back w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

    • 18 min
    Hack More Yoga into Your 9-5 Hustle

    Hack More Yoga into Your 9-5 Hustle

    Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I used to work a corporate job :) Have your own tips? Leave them in the comments below! Links Mentioned ♥ L-Shaped Handstand Video: https://www.youtube.com/watch?v=7ux077zvFH8 ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

    • 23 min
    Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience

    Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience

    I bit the bullet and finally signed up for a series of private ayurevdic consults! After years of exploring ayurveda, I decided I wanted a personalized consult and nutrition plan just for my unique dosha and lifestyle. Today, I detail what this experience looked like and provide tips how YOU can do an ayuvedic consult too (either locally or with the online practitioner who did mine). Listen to learn more about my experience with ayurveda! Links Mentioned ♥ Ayurvedic Consult Link: https://brettlarkin.com/ayurveda ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

    • 50 min
    Tips to Deal with Overwhelm

    Tips to Deal with Overwhelm

    Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Uplifted members, look for the podcast for you that follows this one about feeling overwhelmed by your yoga practice specifically. Links Mentioned ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

    • 22 min
    Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness

    Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness

    Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they actually were! These 3 phrases may be ones that you want to eliminate too! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

    • 25 min
    Insights into Online Teacher Training - How Does it Work?

    Insights into Online Teacher Training - How Does it Work?

    I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT students. We hear what online YTT was like from her perspective. We also cover the pros/cons of online vs in-person trainings, as she's also experienced both. If you're remotely considering pursuing YTT, this podcast is for you. We try to give you as much insight as possible into the YTT process. Enjoy! Links Mentioned ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ More Resources on Choosing a YTT https://www.brettlarkin.com/ytt ♥ Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

    • 51 min

Avis d’utilisateurs

Tht1 ,

Yoga hacks

Very objective review of different aspects of yoga. It s refreshing to have a real view from a practioner, and feel her love for the topic as well.

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