6 min

You can change today Integrally Alive podcast (Sparkling life) Beyond Thinking, balanced & unapologetic life

    • Forme et santé

One of the most common phrase I hear during my sessions, is:”I know I should…” We often know what we want to change, but knowing is not enough to actually do the changes.

Whether we want to avoid bad consequences, or yearn for something great, we resist to change.

There are many solutions to finally start, and I'm giving one in this week's episode, along with something to help with motivation.

See you in the comments.

⚠ ⇒ click here for the SHOWNOTES: https://www.integrallyalive.com/you-can-change-today-integrally-alive-podcast/

One of the most common phrase I hear during my sessions, is:”I know I should…” We often know what we want to change, but knowing is not enough to actually do the changes.

Whether we want to avoid bad consequences, or yearn for something great, we resist to change.

There are many solutions to finally start, and I'm giving one in this week's episode, along with something to help with motivation.

See you in the comments.

⚠ ⇒ click here for the SHOWNOTES: https://www.integrallyalive.com/you-can-change-today-integrally-alive-podcast/

6 min

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