Birthful

Adriana Lozada
Birthful

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

  1. [Birth Stories] Knowing All Was Well Despite Seven Hours of Pushing, with Tabitha DeLorio

    1 DAY AGO

    [Birth Stories] Knowing All Was Well Despite Seven Hours of Pushing, with Tabitha DeLorio

    Even though Tabitha DeLorio had a long pushing stage (and we’re talking 6 to 7 hours long!) at no point was she discouraged that something was wrong. She shares with Adriana how the trust she had in her body and her team, their loving support, and constant reassurance (as well as her baby showing no signs of distress) allowed her to power through despite her baby’s head being tilted to one side with a hand in front of their face. Tabitha also shares the cozy sweet times her family had after the birth, soaking in all the love and help from those around them. Sponsor offers - TIME SENSITIVE! - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - OAK ESSENTIALS - Get 15% off at OakEssentials.com with code BIRTHFUL15 If you liked this episode, listen to our interview on How To Know If You And Your Provider Are Truly A Good Fit and our episode on Why Optimal Baby Oral Function Matters. Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

    55 min
  2. [Birth Stories] Getting Baby to Flip From Breech With an ECV for a Flowing Vaginal Birth, with Kaitlin Moore

    6 NOV

    [Birth Stories] Getting Baby to Flip From Breech With an ECV for a Flowing Vaginal Birth, with Kaitlin Moore

    What happens when a baby suddenly turns breech at 36 weeks? For Kaitlin Moore, this meant a hard pivot and lots of research to weigh her options between trying to get her baby to flip back or having a surgical birth. She shares the difficulties of finding the right provider to do an External Cephalic Version (ECV), and how elated she was when the ECV was successful and she could wait until her (now head-down) baby was ready to be born, to ultimately have the mostly unmedicated vaginal birth she had hoped for (despite it starting with an induction for early rupture of her waters)! Sponsor offers - TIME SENSITIVE! - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - HONEYLOVE - Get 20% off at HoneyLove.com/Birthful - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - IXL LEARNING - Get 20% off a membership at ixl.com/TODAY If you liked this episode, listen to our interview on What You Need to Know About Obstetricians (OBs) and our episode on Why A Midwife Might Be Just What You Need. Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

    57 min
  3. [Birth Stories] Fast Homebirths and Liminal Spaces With a Pregnant Funeral Director, with Anna Walsh

    30 OCT

    [Birth Stories] Fast Homebirths and Liminal Spaces With a Pregnant Funeral Director, with Anna Walsh

    If birth and death are liminal bookends to our human experience, what conversations emerge as a pregnant funeral director is attended by a grieving midwife? Anna Walsh shares the story of her two fast births, and how she felt safe, heard, and respected as she transferred to the hospital for a retained placenta after her first birth (and cheered the second one when it came easily!). In this season of introspection and remembrance, Anna shares with Adriana her insights on the power of companionship through these connected spaces, how she intentionally combined two comfort measures to help her through her birth, along with the hearse drivers’ particular feelings about driving around a very pregnant person. Sponsor offers - TIME SENSITIVE! - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - HONEYLOVE - Get 20% off at HoneyLove.com/Birthful - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - IXL LEARNING - Get 20% off a membership at ixl.com/TODAY If you liked this episode, listen to our interview on How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!) and our episode on Shaking and the Primal Nature of Birth Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

    46 min
  4. [Birth Stories] Creating a Beautiful Birth Experience Despite 5 Days of Interventions

    23 OCT

    [Birth Stories] Creating a Beautiful Birth Experience Despite 5 Days of Interventions

    Can a chaotic labor with a myriad of interventions for preeclampsia and several failed epidurals be a positive experience? Olivia Styons shares with Adriana the hard pivots she and her team had to make and how crucial it was for her to speak up for her needs - from getting a shower to holding her premature baby for a few minutes - to resiliently turn a 5-day induction into a beautiful experience. - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - HONEYLOVE - Get 20% off at HoneyLove.com/Birthful - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - IXL LEARNING - Get 20% off a membership at ixl.com/TODAY If you liked this episode, listen to our interview on Preeclampsia Essentials and our episode on Postpartum Fertility: What you need to know. Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

    52 min
  5. [Birth Stories] An Intentionally Unassisted Birth After Three Hospital Births, with Kemeera Nimahat

    16 OCT

    [Birth Stories] An Intentionally Unassisted Birth After Three Hospital Births, with Kemeera Nimahat

    Doula and perinatal dance instructor Kemeera Nimahat has given birth four times and is the self-proclaimed queen of ignoring early labor. She shares with Adriana how tuning into her intuition has been pivotal in deciding where and with whom to give birth (she switched from homebirth to hospital for her first) and the deep work she did in preparation for her most recent birth, which was surprisingly fast, and pain-free. - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - HONEYLOVE - Get 20% off at HoneyLove.com/Birthful - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - ARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31. - IXL LEARNING - Get 20% off a membership at ixl.com/TODAY If you liked this episode, listen to our episode on Is Homebirth for You? and our interview on Big Babies and Shoulder Dystocia. Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

    58 min
  6. [Birth Stories] Can You Even Prepare for Baby Hiccupping While Crowning?!, with Danielle Fetty-Lovell

    9 OCT

    [Birth Stories] Can You Even Prepare for Baby Hiccupping While Crowning?!, with Danielle Fetty-Lovell

    Danielle Fetty-Lovell has been through a lot in her births! But probably the most unexpected moment was when her first daughter had the hiccups while she was crowning for a really long time (making it both comical and excruciating). She shares with Adriana how being deeply focused on her labor meant that she didn’t care they got her dilation wrong (going from 8 cms back to 4!) and how trying to make sure her 34.5-week preemie gained weight, along with a stressful job and a neverending pumping regime contributed to her postpartum depression and mood disorders (PMADs). Sponsor offers - TIME SENSITIVE! - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - HONEYLOVE - Get 20% off at HoneyLove.com/Birthful - FAMILYALBUM APP - Check out FamilyAlbum at family-album.com - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - ARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31. - IXL LEARNING - Get 20% off a membership at ixl.com/TODAY If you liked this episode, listen to our interview on Can Exercise During Pregnancy Make Labor Harder? and our breastfeeding episode on Figuring Out How To Suck, Swallow, And Breathe. Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

    53 min
  7. [Birth Stories] An Unexpectedly Unassisted Blissful Breech Birth, with Toni Shama

    2 OCT

    [Birth Stories] An Unexpectedly Unassisted Blissful Breech Birth, with Toni Shama

    Toni Shama’s first birth asked for movement, and her third birth asked for much vocalization. Her second birth, however, asked for tons of intimacy with her husband. She shares with Adriana how when they fueled that passion, labor became so fast they barely had a chance to call their midwife before their baby was born. And how if any of them had known the baby was breech, it would have been a very different –and much less blissful– birth. Sponsor offers - TIME SENSITIVE! - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - HONEYLOVE - Get 20% off at HoneyLove.com/Birthful - FAMILYALBUM APP - Check out FamilyAlbum at family-album.com - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - ARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31. - IXL LEARNING - Get 20% off a membership at ixl.com/TODAY If you liked this episode, listen to our interview on Why An OB/GYN Chose To Have A Midwife and our episode on How To Bring More Pleasure And Joy Into Your Birth (And Why It Makes A Difference!) Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

    40 min
  8. [Birth Stories] When Place-Of-Birth Policies Keep You Thinking Instead of Birthing, with Emily Salahuddin

    25 SEPT

    [Birth Stories] When Place-Of-Birth Policies Keep You Thinking Instead of Birthing, with Emily Salahuddin

    Emily Salahuddin set out to have an unmedicated birth at a birth center, but trying to remain within the risk boundaries of that facility turned into an all-consuming mind game, bringing with it an onslaught of non-medical interventions. Ironically, it was after being transferred to the hospital that she was able to have a more hands-off experience… until the baby was born. She shares with Adriana how it was then that she and her husband had to lean into their advocacy skills to minimize unnecessary interventions for both her and her baby. Sponsor offers - TIME SENSITIVE! - NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFUL - HONEYLOVE - Get 20% off at HoneyLove.com/Birthful - FAMILYALBUM APP - Check out FamilyAlbum at family-album.com - AQUATRU - Get 20% off at AquaTru.com with code BIRTHFUL - ARTIFACT UPRISING - Get up to 20% off at ArtifactUprising.com with code BIRTHFUL through December 31. If you liked this episode, listen to our interview on The Problem with Due Dates and our episode on Evidence-Based Care, Castor Oil, and More. Get the most out of this episode by checking out the resources, transcript, and links on this episode’s show notes page at Birthful.com. While you’re there, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana’s Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com. Connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts. Support this podcast at — https://redcircle.com/birthful/donations Advertising Inquiries: https://redcircle.com/brands

    1h 4m

About

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

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