#TheAuthenticLife: Stepping Into Authenticity: The Journey Begins

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In this episode of The Authentic Life, we’re setting the stage by getting clear on what living authentically is not. So often, we hear the word “authentic” thrown around, but let’s be honest—many of us have misconceptions about what it really means.

Join Keisha as she breaks down the myths of authenticity, including the trap of perfectionism, people-pleasing, and living for approval. She shares a personal story of how striving to be “perfect” for everyone in her life left her drained and disconnected from her true self.

We’ll also dive into some thought-provoking questions to reflect on how often we hide parts of ourselves to fit in—and what it could feel like to finally let all of that go. This episode is all about laying a foundation, so we’re starting with the hard truth: sometimes, understanding what something is not is the first step to understanding what it is.

Grab your coffee and get ready to unpack the first step toward living The Authentic Life.

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