• 29 OCT
  • EPISODE 5
  • 5 MIN

揭秘治愈后的焦虑症，你准备好了吗？

焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）
焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）

心情不好，我们聊聊吧
观息5分钟=放松一整天

本节目由：重塑心灵心理训练中心   出品

微博：抑郁症心理师李宏夫

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