30 min

08 Staying fit and healthy long term with Lisa Swanson Magnificent Midlife

An interview with Lisa Swanson, a certified health and nutrition coach, and personal trainer. She’s focused on helping women in midlife and beyond get and stay healthy long term. 

An interview with Lisa Swanson, a certified health and nutrition coach, and personal trainer. She’s focused on helping women in midlife and beyond get and stay healthy long term. 

30 min