7 episodes

Join Registered Nutritional Therapist Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.
Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer real insight into managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.
Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Twitter and Instagram @WellWellWellUK.

The Happy Menopause Jackie Lynch- Registered Nutritional Therapist

    • Health & Fitness
    • 5.0, 21 Ratings

Join Registered Nutritional Therapist Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.
Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer real insight into managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.
Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Twitter and Instagram @WellWellWellUK.

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

EmChrispin ,

Clear, informative & Vital!

Thanks so much for these pod casts!
I am so delighted that such clear and life changing advice is getting out there and being shared! We need to hear it!

MyraRobson ,

Happy Menopause

Brilliant selection of topics and delighted to be part of this - excellent quality and interesting!

Lyndsey Mayhew ,

So interesting and needed!

Thank you Jackie Lynch for creating this podcast. I am peri-menopausal and it's great to know how I can prepare my body for what lies ahead. Love the speakers. So knowledgable!

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