126 Five Things I Learned On A Social Media Break The Empower Podcast with Emily Kennedy

Took a break from the clutches of social media for a week and I shared 5 things I learned, emotions I felt, and what's next. 
 
If you feel addicted to social media and want some reasons to take a break, this episode is for you!  
LINKS
Episode 30 with Courtney Linder
Episode 119 on Jaron Lanier's Book
Interview with Jaron Lanier by Kara Swisher
Beautiful song I found
 
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Music by: Taste the Vibe - “Arctic Monkeys - R U Mine? (Mungø Remix)” unedited, via Creative Commons