#194 Rethinking Masculinity and Men's Mental Health with Adil Hussain Stress Relief in Your Pocket with The Wellness Theory

Men, feeling unheard and misunderstood?  



Today's podcast episode is your chance to break free!



We're joined by Adil Hussein, founder of Brotherhood UAE, a men's group shattering stereotypes.  Adil is on a mission to create a space where men can openly share their truths and embark on a journey of self-discovery.



Get ready to explore:


Breaking the Silence


Redefining Masculinity & Emotional Expression 


Societal Pressures & How it Affects Men's Mental Health 


The Brotherhood Advantage


Building Safe Havens 


Red Flags & Fulfilling Relationships 


Emotional Intelligence for Men


Beyond Gender Roles 


Learning & Growth: Avoiding Toxic Relationships 


Understanding Male Communication Styles





This episode is a must-listen for anyone who wants to see men thrive! 



Tune in and join the conversation.

Be sure to follow Adil’s work and join the Brotherhood here:

Instagram:

@brotherhooduae

@adilcoachesmen





Your Hosts,

Charlotte  & Jonathan

www.thewellnesstheory.com

P.S. 

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It’s designed for high-performers who are looking to get a clear picture of how to optimize their wellbeing and nip unhealthy stress in the bud once and for all.

Here’s the link you’ll need: https://www.thewellnesstheory.com/stress-less-scorecard