In this episode of Beyond Symptoms, we explore the complex and often misunderstood condition of long COVID. Kyle and Clare discuss the challenges of managing long COVID, from the limitations of traditional medical advice like pacing to the fear and uncertainty that can amplify symptoms.

Drawing on their expertise in mind-body health, Kyle and Clare share insights into how stress, fear, and adaptive patterns contribute to the persistence of symptoms. They offer a fresh perspective on how understanding the mind-body connection can help you break free from the cycle of fear and begin your journey toward recovery.

🎧 Tune in now to explore how to navigate long COVID with hope and empowerment.

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