19 min

#4 Stress and Anxiety Open UP with Gemma Cairney

    • Society & Culture

Gemma Cairney hits the road with her book Open to talk to young women and men. This ep is about what stresses us out and what you can do when times get tough. This ep also discusses self-harm. For advice and support please go to www.selfharm.co.uk (Music by Toddla T)
Hosted on Acast. See acast.com/privacy for more information.

Gemma Cairney hits the road with her book Open to talk to young women and men. This ep is about what stresses us out and what you can do when times get tough. This ep also discusses self-harm. For advice and support please go to www.selfharm.co.uk (Music by Toddla T)
Hosted on Acast. See acast.com/privacy for more information.

19 min

Top Podcasts In Society & Culture

Life with Nat
Keep It Light Media
Miss Me?
BBC Sounds
How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment
The Louis Theroux Podcast
Spotify Studios
Call It What It Is
iHeartPodcasts
The Apple & The Tree
Daily Mail

More by Acast

THE ADAM BUXTON PODCAST
ADAM BUXTON
The Square Ball: Leeds United Podcast
The Square Ball
The ArsenalVision Podcast - Arsenal FC
ArsenalVision Podcast LLC
The EggChasers Rugby Podcast
Tim Cocker, JB, Phil
Uncomfortable Conversations with Josh Szeps
Josh Szeps
Investors' Chronicle
Investors' Chronicle