The benefits of sleep are by now well established, and yet many people don’t get enough. A new study suggests we should channel our inner toddler and get 30 minutes of shut-eye in the afternoon. But are we ready for a napping revolution?
Hosts & Guests
Information
- Show
- Channel
- FrequencyUpdated weekly
- Published8 July 2021 at 03:00 UTC
- Length37 min
- Episode468
- RatingClean