1 hr 7 min
#6 Healing, Deep Transformational Work & Building the Life of Your Dreams with Phoebe Greenacre Move Your Soul with Kim Hartwell
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- Health & Fitness
This week we have the absolute pleasure of having Phoebe Greenacre on the podcast. Phoebe is a spiritual business coach who guides women back to their bodies through sacred rituals including somatic therapy, yoga, meditation + conscious coaching. Founder of The Self Care Space + Co Founder of Silou London, Phoebe is a multi passionate entrepreneur with a wild heart and a "anything is possible" attitude.
Through this episode we talk:
How we can benefit from healing work like Somatics, Yin Therapy and Meditation
Where can we start with deep transformational work and self healing?
What are some ways we can try to find our purpose in life?
The most important thing we can do for our mental health
Simple tools you use to help you stay focussed and positive
Building a life that you love and promoting longevity in our health
"You may not burn out straight away. You may not burn out in your 20s. You may get to 35 and want to have a baby and be like, oh, nothing's working and it's not because of your lifestyle in the last year, it's those ten years before that." - Phoebe Greenacre
Thank you so much for listening, if you liked the podcast please follow and share so we can continue to share the move your soul love.
You can use the code MOVEYOURSOULPODCAST at the checkout today to get your 1st month of Move Your Soul Membership for free at moveyoursoul.co. By joining our community you’ll be able to access a whole host of strength training, mobility, yoga, breathwork and animal flow sessions with varied durations and ability levels. All geared to help you to move your body, connect to your true self and keep you doing what you love better for longer.
Lastly, if you’d like to connect personally I’d absolutely love to hear from you, you can reach out to me at kimhartwell.com or kimhartwell on IG.
Thanks for listening. See you next time!
Connect with Phoebe on instagram at @phoebegreenacre @self.care.space or via her website www.phoebegreenacre.com + www.theselfcarespace.co - Use MOVEYOURSOUL for 50% off your first month of The Self Care Space.
This week we have the absolute pleasure of having Phoebe Greenacre on the podcast. Phoebe is a spiritual business coach who guides women back to their bodies through sacred rituals including somatic therapy, yoga, meditation + conscious coaching. Founder of The Self Care Space + Co Founder of Silou London, Phoebe is a multi passionate entrepreneur with a wild heart and a "anything is possible" attitude.
Through this episode we talk:
How we can benefit from healing work like Somatics, Yin Therapy and Meditation
Where can we start with deep transformational work and self healing?
What are some ways we can try to find our purpose in life?
The most important thing we can do for our mental health
Simple tools you use to help you stay focussed and positive
Building a life that you love and promoting longevity in our health
"You may not burn out straight away. You may not burn out in your 20s. You may get to 35 and want to have a baby and be like, oh, nothing's working and it's not because of your lifestyle in the last year, it's those ten years before that." - Phoebe Greenacre
Thank you so much for listening, if you liked the podcast please follow and share so we can continue to share the move your soul love.
You can use the code MOVEYOURSOULPODCAST at the checkout today to get your 1st month of Move Your Soul Membership for free at moveyoursoul.co. By joining our community you’ll be able to access a whole host of strength training, mobility, yoga, breathwork and animal flow sessions with varied durations and ability levels. All geared to help you to move your body, connect to your true self and keep you doing what you love better for longer.
Lastly, if you’d like to connect personally I’d absolutely love to hear from you, you can reach out to me at kimhartwell.com or kimhartwell on IG.
Thanks for listening. See you next time!
Connect with Phoebe on instagram at @phoebegreenacre @self.care.space or via her website www.phoebegreenacre.com + www.theselfcarespace.co - Use MOVEYOURSOUL for 50% off your first month of The Self Care Space.
1 hr 7 min