39 min

60: How to Deal with Negativity from Family & Friends Goddess Got Goals

    • Health & Fitness

I would love to say that this is not a popular issue or that it doesn't come up time and again, but it does.

We are talking abut negativity.

When you start any sort of transformational journey or start to work towards new goals, family members or friends can begin to pull you down with their negativity.

If this is something you personally have experienced or you know a friend, colleague or family member is going through right now, then this is the podcast for you.  Think of 3 friends right now you can share this message with and help them to manage this negativity so you can feel good as you go through your transformational journey to become your best self.


There is nothing as hard as when you don't feel supported or understood.

And even more so when that lack of support comes from the ones that matter most.  Your partner, your family or close friends.

And honestly I see this a lot with my clients.


Today we are going to give you some strategies and action you can take right away to help you with this.


Check out the full shownotes on the website:
www.warriorgoddesskettlebelltraining.com/podcasts/60




Did this Podcast or any of our programs help you in any way?   
Leave us a Voice Note just like you hear in this episode.  
There is a link in our shownotes you can access.
https://anchor.fm/lisa-barwise/message


And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:
Instagram
@Lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining


Subscribe & Review in iTunesAre you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
Instagram
@lisa_barwise
@wgkettlebelltraining

Facebook
www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining


What you can do to help the Podcast?


If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image

How to Leave a Podcast Review
Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!

...

I would love to say that this is not a popular issue or that it doesn't come up time and again, but it does.

We are talking abut negativity.

When you start any sort of transformational journey or start to work towards new goals, family members or friends can begin to pull you down with their negativity.

If this is something you personally have experienced or you know a friend, colleague or family member is going through right now, then this is the podcast for you.  Think of 3 friends right now you can share this message with and help them to manage this negativity so you can feel good as you go through your transformational journey to become your best self.


There is nothing as hard as when you don't feel supported or understood.

And even more so when that lack of support comes from the ones that matter most.  Your partner, your family or close friends.

And honestly I see this a lot with my clients.


Today we are going to give you some strategies and action you can take right away to help you with this.


Check out the full shownotes on the website:
www.warriorgoddesskettlebelltraining.com/podcasts/60




Did this Podcast or any of our programs help you in any way?   
Leave us a Voice Note just like you hear in this episode.  
There is a link in our shownotes you can access.
https://anchor.fm/lisa-barwise/message


And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:
Instagram
@Lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining


Subscribe & Review in iTunesAre you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
Instagram
@lisa_barwise
@wgkettlebelltraining

Facebook
www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining


What you can do to help the Podcast?


If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.

Apple Podcasts is one of the only platforms where you can both subscribe and review.

How to Subscribe or Follow The Podcast

1. Open Apple Podcast App.
2. Go to the icons at the bottom of the screen and choose “search
3. Search for “Goddess Got Goals”
4. Hit the top Right Hand "+" sign
5. Open Spotify
6. Search for “Goddess Got Goals”
7. Hit the 'Follow' underneath the image

How to Leave a Podcast Review
Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!

...

39 min

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