34 episodes

I am a 31 year old female who has just gone through the process of being diagnosed with Adult ADHD. This podcast will take you through my journey as I live it. You will get to hear about my story so far; my symptoms, the diagnostic processes I experience and quirky little tales about what has led me to this moment in my life. Whether you have a diagnosis of adult ADHD, you suspect you may have it, you are curious about the topic, or you are just interested in hearing the life stories of others, please take a listen and join me on my journey! https://www.buymeacoffee.com/adultadhd Instagram: @adult_adhd_journey Facebook: @adultadhdjourney

Adult ADHD? A Journey of Self-Discovery and Getting a Diagnosis Adult_ADHD_Journey

    • Health & Fitness
    • 4.4 • 19 Ratings

I am a 31 year old female who has just gone through the process of being diagnosed with Adult ADHD. This podcast will take you through my journey as I live it. You will get to hear about my story so far; my symptoms, the diagnostic processes I experience and quirky little tales about what has led me to this moment in my life. Whether you have a diagnosis of adult ADHD, you suspect you may have it, you are curious about the topic, or you are just interested in hearing the life stories of others, please take a listen and join me on my journey! https://www.buymeacoffee.com/adultadhd Instagram: @adult_adhd_journey Facebook: @adultadhdjourney

    S2 E6 - ADHD: Medication Hacks, Inventions and a Whole Lot of Rambling!

    S2 E6 - ADHD: Medication Hacks, Inventions and a Whole Lot of Rambling!

    In this episode, the sound quality is awful for the first half so massive apologies there! I discuss medication hacks, go off on tangents about amazing inventions I have stored away in my brain and my irrational fear of answering the phone!
    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform! 💃
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? : Follow/contact me on: 
    Instagram: @adult_adhd_journey 
    Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 1 hr 4 min
    S2 E5 - Come With Me to the Land of ADHD

    S2 E5 - Come With Me to the Land of ADHD

    In this episode, I fill you with updates into the Land of Katie, cover new theories into ADHD, and cover more to do with the link between a diagnosis and sleep. I’m flappy as anything in this episode and my microphone isn’t the best quality today, so apologies in advance! 

    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform! 💃
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? :  Follow/contact me on: 
    Instagram: @adult_adhd_journey  Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 1 hr 1 min
    S2 E4 - Taking a Step Back and Putting You First

    S2 E4 - Taking a Step Back and Putting You First

    In this episode I share with you the many new changes that have been occurring in my world as of late. I discuss my realisations around putting myself first, stepping back, boundaries and more. I also tell many more ridiculous life stories, which are seemingly never ending! 

    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform! 💃
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd

    Follow/contact me on: 
    Instagram: @adult_adhd_journey  
    Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 50 min
    S2 E3 - Getting ‘The Ick’, Things in Moderation and Advice For the Partners of Those with ADHD

    S2 E3 - Getting ‘The Ick’, Things in Moderation and Advice For the Partners of Those with ADHD

    In this episode, I discuss more quirks of ADHD, including ‘the ick’, abstinence vs moderation, forming connections to things that aren’t alive… I could go on!! I also offer advice to partners of people with ADHD on how to approach conversations going forward.

    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform! 💃
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: 
    Instagram: @adult_adhd_journey  
    Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 48 min
    S2E2 - My ‘Other’ Personality, Uncontrolled By ADHD

    S2E2 - My ‘Other’ Personality, Uncontrolled By ADHD

    In this episode I discuss another side to my personality that is the polar opposite of ADHD, and how I can relate to other personality disorders as much as I can to my current diagnosis. 

    ❤️ the podcast?
    Why don’t you give it a review/rating on this podcast platform!
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd

    Follow/contact me on: 
    Instagram: @adult_adhd_journey  
    Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 37 min
    S2 Episode 1 - Further Along the ADHD Track: Finding That Moment of Clarity

    S2 Episode 1 - Further Along the ADHD Track: Finding That Moment of Clarity

    Hello and welcome to a new series!!!
    In this episode I will be discussing the next stage of my ADHD journey and the new self-realisations I have discovered. I talk about my next stage of acceptance and living with my diagnosis and the compromises and changes I have made along the way!
    ❤️ the podcast? Please rate and review!
    Want to support the podcast?!
    Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: 
    Instagram: @adult_adhd_journey 
    Facebook: @adultadhdjourney 
    Email: adult.adhd.journey@gmail.com

    • 45 min

Customer Reviews

4.4 out of 5
19 Ratings

19 Ratings

jpd982 ,

Simply Amazing!

What can I say! Stumbled across this Podcast and now all of a sudden Katie has made sense of all the things I thought were wrong in my life. Things make sense now. Currently awaiting a diagnosis. Well done Katie

emk.82 ,

Love your raw material

Katie, since the first Time I’ve heard you I felt that I resonated to what you’re saying straight away. You are authentic, genuine and you have the amazing approach in being able to connect with others. You definitely are on the right path to be the best version of yourself and I can't stop listening to you and knowing where your journey will take you :)

I have been in the same process last year and the more I hear about your story The more I realise that I’m not the only one who is lunatic in this world or feeling that way. I have been diagnosed and I started my medication.

Thank you for being you

Undiagnosed ,

Totally relatable!

Just came across this podcast as I think I’m ADHD but undiagnosed and this really helps as I’m
Identifying with so much of this. Kate also has a great chirpy manner so nice to listen to as well! Please continue !

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