28 episodes

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

The Imperfects Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    • Health & Fitness
    • 5.0 • 10 Ratings

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

    The Academy of Imperfection - Dr Billy Garvey, Paediatrician

    The Academy of Imperfection - Dr Billy Garvey, Paediatrician

    Go get your pens and notebooks everyone!
    In this edition of The Academy of Imperfection, students Hugh, Ryan, Josh sit down with famed paediatrician, Dr Billy Garvey of The Royal Children’s Hospital.
    Currently, Billy regretfully has a two and a half year waiting list to see him in person, but is keen to reach as many of you as possible NOW. And with all the talk on our podcast about parenting recently, we felt this was a very necessary episode.
    Billy may not look like one of Australia’s most respected and in-demand paediatricians, as we speak about in the episode, but gee whiz, he sure does talk like it!

    • 1 hr 14 min
    The Vulnerabilitea House - Hugh van Cuylenburg... Round 2

    The Vulnerabilitea House - Hugh van Cuylenburg... Round 2

    Our very own Hugh van Cuylenburg is back in the hotseat for a second round in the Vulnerabilitea House! And guys... wowee. Potentially inspired by the most recent Vulnerabilitea House episode with Missy Higgins, Hugh opens up about how much he is actually struggling right now. In fact, he’s probably as raw and honest and vulnerable as he’s ever been on The Imperfects. The Vulnerabilitea House (and the whole podcast tbh) is all about encouraging vulnerability by sharing our own struggles and imperfections. Why? Because being vulnerable creates stronger and more authentic connections with others. But like we’ve said a number of times on this podcast, you can’t just be vulnerable with anyone. It’s important to always trust and feel safe with those you open up to.
    If this episode has triggered anything for you around mental health, we recommend lifeline, 13 11 14. The Imperfects is produced by Ryan Shelton, Hugh & Josh van Cuylenburg.

    • 34 min
    Christian O'Connell - Breakfast Radio, panic attacks & starting afresh

    Christian O'Connell - Breakfast Radio, panic attacks & starting afresh

    At the beginning of 2018, Christian O'Connell was the host of the number one breakfast radio show in England, he averaged over 2 million listeners a day, he'd won basically every award possible in the radio industry, he was seemingly on top of his world.
    Unbeknownst to almost everyone in his life though, he could barely make it on the air. At the age of 45, Christian had started suffering debilitating panic attacks. And they were becoming an almost daily occurrence.
    In this episode of The Imperfects, we talk with Christian about his anxiety & the panic attacks that nearly ended his career in radio. We chat about the life changing move him and his family have since made; we talk about being a vulnerable father; we talk about the challenges of starting a new in Australia...we talk about alot...it's a really good chat.

    If this episode has triggered anything for you around mental health, we recommend lifeline, 13 11 14. The Imperfects is produced by Ryan Shelton, Hugh & Josh van Cuylenburg. A very special thanks to 'No Mono' for generously allowing us to use 'Keep On' as the theme song for this podcast.

    • 1 hr 24 min
    The Vulnerabilitea House - Missy Higgins

    The Vulnerabilitea House - Missy Higgins

    Prepare yourself for a very different episode of The Vulnerabilitea House (for a few reasons):

    We welcome our first guest... MISSY HIGGINS IS BACK ON THE POD!

    We all live in Melbourne and it was COVID lockdown at the time of recording so we were on Zoom.

    The whole thing almost didn’t happen at all... and you’ll hear why.

    For those new to The Vulnerabilitea House, here’s how it works. We get together, we sip tea, someone picks a card from the deck of vulnerability-invoking questions, and then they answer that question, making themselves vulnerable to the group AND YOU.
    In theory, it should be pretty simple. But on this occasion, we kinda messed up and accidentally made it very unsimple for Missy. We felt terrible. But boy oh boy...did she bounce back!

    • 32 min
    The Academy of Imperfection - James Victore

    The Academy of Imperfection - James Victore

    Welcome back to The Academy of Imperfection - a conversational lecture series that features guest lecturers talking with students Hugh, Ryan, Josh and you about different areas of imperfection. Today, designer, author and teacher, James Victore talks about CREATIVITY.
    Before writing his brilliant 2019 book ‘Feck Perfuction: Dangerous Ideas on the Business of Creativity’, James created commerical work for Moet & Chandon, Time magazine and Yohji Yamamoto and has had his work exhibited in Nwe York’s MoMA and The Louvre in Paris. Oh... AND HE’S WON AN EMMY.
    James is verrrrry passionate and hence there’s a language warning on this ep.
    For more James Victore stuff, please visit him on his website jamesvictore.com or on Instagram @jamesvictore.

    • 1 hr 6 min
    The Vulnerabilitea House - Josh van Cuylenburg

    The Vulnerabilitea House - Josh van Cuylenburg

    We’re back in The Vulnerabilitea House! This time it’s Josh van Cuylenburg. The proven question-ASKER, becomes a first-time question-ANSWERER as he sips some Vunerabilitea and shares an honest and raw story from his past that not even his brother Hugh knew about - all in the name of vulnerability and connection. Pour yourself a cup of tea everyone... it’s great to see you again.

    • 20 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Nickname1234132 ,

Excellent ⭐️⭐️⭐️⭐️⭐️

This is so helpful for me - I feel a lot less different anytime I hear Hugh talk but coupling with the humour of Ryan and their chemistry.. this podcast is a must hear for me week now!!

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