Big Conversations Ep.7: Strong Is Empowering with Lucy Campbell

This is episode 7 of the new Women Who Sport 10-part series titled "Big Conversations" where we will be discussing important issues in todays sporting world with groundbreaking guests!

On this episode of the pod we are joined by the amazing British crossfitter Lucy Campbell! Lucy transferred sport to crossfit after previously competing in swimming and gymnastics and has competed at THE Crossfit Games where she ranked 16th Fittest On Earth and Fittest in UK. On her way to this incredible achievement she's battled injury and body image struggles which she bravely shares with us on this episode of the pod. We discuss:

- crossfit being absolutely mental

- dealing with the unkowns and the unknowables

- the importance of community in the gym

- competing on a broken wrist and approaching injuries

- learning to love your body

- training for performance

Let us know what you think through our social media channels - @WomenWhoSportPodcast on Instagram, @WomenWhoSport on Twitter or search "Women Who Sport" on Facebook. If you want to support the podcast please give us a review on Apple Podcasts and show some love to our partner Boob Armour! Boob Armour make lightweight, comfortable inserts that fit inside a sports bra and protect the breast tissue of sports people - giving everyone the confidence to compete in sport. Find out more about Boob Armour at their website - www.boobarmour.au and order yours now!