Wade T. Lightheart, a host of the Awesome Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers, one of the world’s most innovative nutritional supplement companies.
Wade has been involved professionally in the nutritional supplement industry for over 15 years. After his digestion totally broke down and he gained 42 pounds following a bodybuilding competition, he began to search for answers. Through a revolutionary doctor, he discovered the power of specific enzyme and probiotic strains for healing digestion and turned his health and life around.
The Awesome Health Podcast reflects Wade’s passion and mission to end needless physical suffering while helping individuals fix their digestion and transform their health.
This podcast is a fun, yet informative show about cutting-edge health tools, technology, principles and nutritional science that rapidly transform anyone’s digestion, overall wellness, and life. It’s both light (and at times hilarious), and highly instructional. Each week, worldwide leaders in their respective areas of health or nutrition are interviewed so that listeners can take their best insights and rapidly upgrade their bodies and quality of life.
093: The Importance of Muscle Hydration with Ryan Spratt
Have you ever considered the importance of muscle hydration? After today's episode you definitely will! Our guest, Ryan Spratt, is the Co-Founder of IQBody and the inspiration behind the WAVE5 muscle hydration system.
As a muscle therapist and personal trainer, Ryan wanted his clients progress beyond their sessions. This desire inspired him to create a portable muscle-care system and a “how to” library to target muscle and joint pain.
092: How to Be Trigger-Proof with Dr. Nima Rahmany
One of the keys to ultimate health is learning how to be trigger proof, but it is something that is often overlooked. Today we are changing that with our guest, Dr. Nima Rahmany, DC, CCWP.
After building a very lucrative practice, he sold it in 2016 so he could focus entirely on helping individuals and professionals get to the root cause of their physical and emotional challenges; he helps them go from stressed, depressed, and anxious to living powerfully aligned and on purpose.
091: Terminating the Toxins In Your Life with Aimee Carlson
Do you know if there are toxins in your walls or in your shampoo? Terminating the toxins in your life is what our guest does: Aimee Carlson is the toxin terminator!
Aimee has spent the last 7 years removing hidden toxins from her own home to be free of chronic disease, and she has helped hundreds do the same. Today she joins us for the Awesome Health Podcast, and she’ll share how she started this terminating toxins quest and the top toxins to look for in your home.
090: Heal Your Eyesight with Jake Steiner
Can you heal your eyesight? Our guest has and he's helping tens of thousands of other people do the same.
Jake Steiner is a (semi-retired) stock trader and investor. His personal passion is understanding human eyesight - and has spent the past 20 years in vision biology science, exploring natural myopia control. Jake hosts the Web’s largest vision improvement communities with many tens of thousands of participants and has written over 1,200 articles on vision biology and myopia control.
089: Improve Health and Performance With Omega-3s, with Dr. Evan Lewis
What are some specific ways you can improve health and performance with omega-3s? Our guest knows the answer and he’s here to explain the science behind this healthy type of fat and how it can actually reverse diabetic nerve damage - something he was the first to do.
088: How to Take Care of Your Thyroid with Elle Russ
Thyroid issues have exploded in the general population, so how can you take care of your thyroid and avoid the same fate? Elle Russ is back to talk about her own healing journey and more on today's Awesome Health Podcast.
Elle is the author of Confident As Fu*k and the best-selling book, The Paleo Thyroid Solution. In addition to being an incredible author, speaker and coach, Elle is also a TV/Film writer and the host of two podcasts: The Primal Blueprint Podcast & Kick Ass Life Podcast.