Blood Sugar

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Blood Sugar…The number one health indicator of long life.

Dr. Charlie
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Nurse Lauren

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E-Book on Natural Remedies

Notes from the Show:

EMF podcast here.

Adverse Health Effects of Indoor Molds Study

Master Blood Chemistry with Em- Learn more

Blood Sugar Monitor

Optimal Blood sugar: 

• Fasting: 75-86 mg/dL
• Before Meal: 75-90 mg/dL
• Meal Spike: <120-140
• 90 min-2 hrs after: <100

Glucose Goddess

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Parasite Podcast

Chem Trail Podcast

Allergy Episode

Statins and SSRIs

Bluelight Glasses- Shop
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Supplements for Blood Sugar Regulation:

B1
Chromium
Insotial
Alpha Lipoic Acid or R-Lipoic Acid
RegenerZyme Heart by VerVita
Berberine - available in Golden Thread by Supreme
Black Cumin Oil by VerVita
Thiamine is Benfomax by Pure Encapsulations from Fullscript
Magnesium Glycinate from Fullscript

Lean Oil
Gastro-Digest by VerVita
Castor Oil Packs
Use code: nursemomma for 10% off

Nurse Lauren's Fullscript

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