Boundaries, Resilience and Notes on Stoicism with Katherine Ormerod

Katherine Ormerod is a journalist, author, ghost writer and influencer who I’ve had the pleasure of knowing for much of my online career. Katherine shares her life openly and authentically with her audience of almost seventy thousand Instagram followers, allowing us a glimpse into some *incredibly stylish* moments alongside the less-polished realities of life—including its highest of highs and most challenging of lows. In this episode Katherine and I discuss stoicism and how to employ the four pillars of stoicism to get through hard times, as well as touching upon topics including people pleasing, boundaries and resilience. Whether you’re currently navigating a difficult period, you want to un-learn caring about what other people think or you’re in need of setting better boundaries for your own wellbeing, I hope you’ll find this episode helpful and insightful. Show Links @MonicaBeatrice MonicaBeatrice.com

@Katherine_Ormerod

Katherine Ormerod’s Substack, Every Shade of Grey