18 min

Centring Meditation Blue Lotus Yoga with Jill Amison

    • Health & Fitness

A 15 min meditation to connect you to your breath & the stillness and steadiness at your centre.
Grab your props and necessary support so that you can sit comfortably!
Enjoy!

  • Copyright © 2010 Jill Amison. All rights reserved.

A 15 min meditation to connect you to your breath & the stillness and steadiness at your centre.
Grab your props and necessary support so that you can sit comfortably!
Enjoy!

18 min

  • Copyright © 2010 Jill Amison. All rights reserved.

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